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If you want to eat right, you always need to be one step ahead of Taco Bell. Whether you’re flying, road-tripping, going to school, or just getting ready for work, packing your lunch is for winners.
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On this show with Jennifer Cassetta, you’re going to learn how to upgrade your mental strength, dial-in your nutrition, and kick some serious butt.
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This awesome dairy-free fat-burning ice cream recipe is easy to make at home with just a few ingredients and a cheap ice cream maker. Cool and creamy, with just enough dark chocolate to soothe the savage beast, mint chip ice cream is truly a dessert for all occasions, all ages, and every sweet craving.
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Kicking your sugar addiction doesn’t mean giving up all things sweet… especially chocolate! Just try this creamy chocolate pudding for yourself.
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Ever since the World Health Organization (WHO) released their red and processed meat “recommendations,” there’s been a ton of misinformation running rampant about steaks, burgers, and bacon. I’m still eating red meat, and here’s why.
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Learn how readers lost 42+ pounds, reduced inflammation, and reclaimed their health with The Wild Diet.
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