I’m honored to say that returning to the show today is the OG fat-burning beast and ultimate frisbee warrior, our friend, Mark Sisson.
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micro workouts
Brad Kearns: How to Fuel for Peak Performance Without Bonking
Can you get more out of your workouts by doing less? If you’re looking to improve your performance or enjoy your recovery, this show is for you.
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Brad Kearns: Nose-to-Tail Carnivore, Micro Workouts & His Guiness World Record
You feeling a little stressed? I know I am. So how can we be proactive and slow or reverse the signs of aging? Well, to help us out, I figure we might as well invite one of our friends and a modern-day superhero on the show, Mr. Brad Kearns.
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