As with food, prioritizing quality over quantity is a prudent move when it comes to drinking. Here are some surprising things to consider when enjoying a drink…
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Paleo Podcast, Fast Fat Loss, Free Paleo Recipes, and the Fat-Burning Man Show from Abel James
As with food, prioritizing quality over quantity is a prudent move when it comes to drinking. Here are some surprising things to consider when enjoying a drink…
Learn MoreHow do you make a career out of doing what you love? The path may be long and squiggly, but we now have living proof that you can get there, too.
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Learn MoreWe need to fight for our right for recess, even if we’re adults, no matter what country we’re in. And I can’t think of a better person to remind us how important it is to go outside and play than our friend Darryl Edwards.
Learn MoreCan changing your thought patterns actually improve your ability to heal? We’re here with Dr. Roy Vongtama, a Board Certified Cancer Specialist and you may even recognize his as an actor from the TV show 24.
Learn MoreMusic can help reduce stress, and even lower blood pressure. We’re only starting to understand the benefits of learning, playing, and listening to music, and today we’re here with a fellow-musician friend, Chase Barron.
Learn MoreOn August 1, 2015, James began his journey to lose 100 pounds and gain his health and life back. He sent me an email last year that went straight to my heart, and I’m looking forward to him sharing more of his story with you today.
Learn MoreDo you know how the media you’re consuming is affecting your brain and mood? With a dab of neuroscience, common sense and self-expression, we can rise above the craziness we seem to find ourselves in. And returning to the show to help us get this figured out is Dr. Srini Pillay.
Learn MoreReady to hear my latest improvised jam on one of 20+ instruments? Click here to listen.
Learn MoreGood news – I just posted a new original tune just for you. Click here to check it out.
Learn MoreGet your FAT-BURNING goodie bag that will teach you how to quickly and easily eliminate belly fat and reach optimal health. Just enter your email below and I’ll send it right to your inbox!