Were our childhood heroes, like He-Man and Captain Planet, jacked up on steroids? If you’ve ever suffered from body image issues, disordered eating or even exercising too much, this episode is for you.
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Paleo for Women
Diane Sanfilippo of Balanced Bites on Ditching Dogma, Practical Paleo, & the 21-Day Sugar Detox
In today’s show, Diane Sanfilippo and I cover how to eliminate sugar cravings in 3 weeks, adrenal fatigue, fitness tips for women, why our great-grandmothers didn’t need nutrition lessons, and tons more…
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Stefani Ruper: Sexy By Nature, How to Instantly Become More Attractive and Go-Go Dancing
I am pleased to welcome back this week a returning guest, Stefani Ruper. Stef is the tell-it-like-it-is voice behind PaleoForWomen.com and she has recently released her first book “Sexy By Nature.”
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10 Ways to Look Like a Model (that you should NEVER try)
This post is meant to demonstrate that the bodies that grace the front of magazines are artificial and extremely unhealthy. These are NOT our recommendations for weight loss. Find out the 10 worst ways to lose weight.
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Stefani Ruper: Intermittent Fasting, Paleo for Women, and Disordered Eating
Today we’re here with my favorite fiery feminist in the paleosphere, Stefani Rupert. Stefani’s new blog, Paleo for Women, has been causing quite a ruckus. I love a good ruckus. I was intrigued when a number of my private coaching clients sent me her post, Shattering the Myth of Fasting for Women: A Review of […]
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