My friend needed to lose 25 pounds in a month without dieting. He had to lose at least 20 pounds in less than 30 days or he would be off the team. Here is what he did.
Learn Moreshopping
Quick Fat-Burning Tip of the Day: Stick to the Outside Aisles
Shopping is a visceral experience full of temptation, in-your-face advertising, and mayhem. There are over 100 brands of individually-marketed bottled water. Ludicrous. The dizzying amount of products in the supermarket is overwhelming and exhausting for many folks. The good news is that you can use this one tip to skip the confusion and madness and […]
Learn More