When you first crack open The Wild Diet book, you might notice the breakfast spread. It’s a scrumptious feast featuring blueberry muffins, bacon, eggs, potatoes, and steak. Here’s how these indulgent foods fit into your fat-loss plan.
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should i eat breakfast
Kurt Drops 87 Pounds in 14 Weeks and Burns the Most Fat with The Wild Diet (Finale Recap)
Learn how Kurt sheds 87 pounds and 22% body fat in 14 weeks eating “Wild” on ABC’s “My Diet Is Better Than Yours” with this season finale recap.
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