If you could save $400,000 a year in medical costs by making a radical change to your diet, would you do it? Today we’re here with Brett Ender and Harry Gray…
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Suzanne Santo: How to Reinvent a Broken Music Industry
Why do so many famous, seemingly successful musicians wind up completely broke? Today we’re here with Suzanne Santo, singer, songwriter, and multi-instrumentalist…
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Johnny Elrod: What Real Musicians Think of AI-Generated Music
What do real musicians think of AI-Generated music? We’re here today with Johnny Elrod, fellow Texan, musician, and drummer for FM Rodeo.
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Ainsley Costello: How Bitcoin is Disrupting the Music Industry
We’re kicking off this bonus series with one of the top artists in the Valueverse, Ainsley Costello. At 20 years old, she’s had over 20 commercial single releases and 200 shows in 20+ states under her belt—no big deal.
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Join Our First-Ever Independent Music Summit LIVE from Austin, Texas!
Special announcement! We have 2 live events coming up on 12/15/2024 and 12/16/2024 and you’re invited to join in the fun—either in person or via the livestream. Here are the details…
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Israa Nasir: Why Hyper-Optimization Protocols Do More Harm Than Good
If your identity is in any way defined by over-achievement, hyper-optimization, perfectionism, or an obsession with productivity, this episode is for you. We’re here with Israa Nasir, a New York City-based psychotherapist and author of “Toxic Productivity.”
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How to Survive the Holidays Without Gaining Weight
Every year, the talking heads, magazines, and fitness gurus say that you’d better eat skinless turkey breast out of Tupperware if you don’t want to pack on the pounds during the holidays. In this blog post, I’m going to explain how you can have your cake (and eat it, too).
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Anna Vocino: Say “NO” to Big Food and Build Your Own Business Instead
We’re back this week with our dear friend, Anna Vocino. She’s here to show you how the food we buy in the grocery store actually gets made (and it’s not always pretty).
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Easy Maple Brined Turkey with Wild Rice Stuffing
If you’re anything like me, you’re already drooling thinking about your Thanksgiving feast… Roast turkey wafting from the oven, sweet potatoes, cranberries— and don’t forget the stuffing!
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Chef James Barry: Why Eating at Fancy Restaurants is Terrible for Your Health
How do high profile celebrities and the rich and famous achieve such dramatic transformations? And are regular joes and janes like us actually better off without private chefs and nutritionists? Today we’re here with celebrity chef and entrepreneur, James Barry.
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