Now, today we’re here with a perfect person to talk to you about shaking things up. His name is Nick Shaw, and he is a former competitive powerlifter and bodybuilder, who has world class athletes, medalists and champions.
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Loretta Breuning: How to Break Bad Habits with Brain Science
How can we turn down our anxiety, reprogram our brains and work with our brain chemistry to create the positive changes we actually want in our lives? If you’ve ever been derailed by your inner monkey or dealt with existential angst, this show is for you.
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Jon Venus: Maintaining Consistency When Life Throws You Curveballs
If you want to know how to handle online haters with your health and sanity intact, our guest this week has been through the ringer.
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Dr. Alan Christianson: How to Optimize Thyroid Function & Avoid Excess Iodine
If you’re low on energy, gaining weight or your metabolism is off, it’s time to take a look at that little gland at the front of your neck—the thyroid.
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Ashley Stahl: How To Adapt & Design Your Dream Career
What do you really want to do with your life? If you’re looking to land your dream job or start a career you love, this show is for you.
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Thane Marcus Ringler: The Path to Mastery & How to Adapt in Chaotic Times
While some people simply get bowled over by the trauma, chaos and failure others simply seem to get stronger. So how do we develop ourselves into the type of people that benefit from chaos?
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Cynthia Thurlow: Does Intermittent Fasting Actually Work?
Does intermittent fasting actually work? We have the perfect guest for you here today—the wonderful Cynthia Thurlow, podcaster, functional nutritionist and nurse practitioner for 20+ years.
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Shawn Stevenson: How Subsidized Foods are Fattening America
Should we be prohibited from asking questions? If we lose the ability and right to speak, ask questions, to think for ourselves, to have sovereignty over our bodies and lives, we are on a precarious path indeed.
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Justin Nault: How to Make A Career Doing What You Love
How do you make a career out of doing what you love? The path may be long and squiggly, but we now have living proof that you can get there, too.
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Chocolate Chip Cookies for Santa and the Reindeer
Do you need a delicious cookie recipe to share with Santa? There’s no need to settle for stale chocolate this year… How about some delicious homemade cookies instead?
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