Can burpees actually boost your mood? Science is now telling us that exercise can be a better healing therapy for depression than prescription medication.
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Search Results for: Dave Asprey
Jeff Chilton: How to Power-Up with Mushrooms
My guest this week, Jeff Chilton, will teach you to spot the difference between the real thing and a well-marketed, pricey placebo in a bottle and he’ll be talking about how medicinal mushrooms can improve your health and performance.
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Mark Divine: Mental Toughness, Yoga for Guys & Why Stress is a Choice
This week we have a fan-favorite with retired Navy SEAL commander and New York Times bestselling author, Mark Divine. Mark takes his deep training and expertise as a Navy SEAL and applies it to business, mental toughness, and living a better life.
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Dr. Amy Myers: The Thyroid Connection, Leaky Gut & How To Choose Your Vices
Dr. Amy Myers is back on Fat-Burning Man this week to make sure your thyroid, hormones, and lifestyle give you the energy and vitality you deserve.
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Tero Isokauppila: Medicinal Mushrooms, The Original Biohacker, & How to Nap on a Nail Mat
Today we’re here with Tero Isokauppila of Four Sigmatic to show you how to power up with mushrooms.
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Todd White: How to Drink Without a Hangover, Proper Dosage of Alcohol, & Biohacking Cocktails
If you want to know the truth about what’s hiding in our wine, beer, liquor, and other boozes, this show is for you. My friend (and wine guy), Todd White, is here to show us how to make hangovers a thing of the past.
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Shawn Stevenson: Hack Your Sleep, How to Reverse Aging, & The Best Sleep Position
On this show with Shawn Stevenson, you’re about to learn how to upgrade your mental performance, change your genetic expression, and get rock-solid sleep.
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Wild Diet Book Tour – Updates, Podcasts, and The Other Side Of The Microphone
Check out the latest list of podcasts I have been a guest on over the last few weeks on The Wild Diet book tour. I love being a guest on these shows because I get my brain picked a little bit, and we end up having some really great conversations about everything from what I pack in my travel bag to what kinds of hacks I use for better sleep.
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How to Make Ketogenic Coffee – 5 Recipes
Coffee has been given a bad rap, but the science proves that good coffee—and I’ll explain what I mean by that—can be an awesome biohack for increased energy and focus as well as a powerful fat-burning aid. Here are my 3 favorite fatty coffee recipes…
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Michael Lovitch: Supplement Shams, The Dr. Oz Effect, & The Future of Custom Formulas
This week, Michael Lovitch joins me to talk about REAL supplements, how to avoid sham supplement companies, and much more. If you’re interested in finding out more about who you can trust in the supplement industry, this episode will be right up your alley!
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