As he shares his multi-decade journey becoming the best in the world in completely unrelated fields, Bo Eason proves that the principles of mastery truly are universal… and you can learn them, too.
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Search Results for: music
Stacey McCann: Why “Getting Fired” Needs to Go On Your To-Do List
How much do musicians actually make streaming and performing live? The truth is gnarlier than you think! But we’re working hard to change that.
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Israa Nasir: Why Hyper-Optimization Protocols Do More Harm Than Good
If your identity is in any way defined by over-achievement, hyper-optimization, perfectionism, or an obsession with productivity, this episode is for you. We’re here with Israa Nasir, a New York City-based psychotherapist and author of “Toxic Productivity.”
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Anna Vocino: Say “NO” to Big Food and Build Your Own Business Instead
We’re back this week with our dear friend, Anna Vocino. She’s here to show you how the food we buy in the grocery store actually gets made (and it’s not always pretty).
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Chef James Barry: Why Eating at Fancy Restaurants is Terrible for Your Health
How do high profile celebrities and the rich and famous achieve such dramatic transformations? And are regular joes and janes like us actually better off without private chefs and nutritionists? Today we’re here with celebrity chef and entrepreneur, James Barry.
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Gary Taubes: Unintended Consequences of Weight Loss “Wonder” Drugs
Did you know that doctors were treating diabetic patients with high-fat low-carb diets all the way back in the 1700s? We’re back with our friend Gary Taubes, author of the new book “Rethinking Diabetes.”
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Ellen Goldsmith: How to Maximize Chi and Vitality with Chinese Medicine
We’re here with Ellen Goldsmith, a licensed and board certified acupuncturist, Chinese herbalist, and author of the book “Nutritional Healing with Chinese Medicine.”
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Odds Bodkin: The Profound Creative and Cognitive Benefits of Storytelling
How do ancient myths and legends shape our virtues? I first saw Odds Bodkin perform more than 30 years ago in New Hampshire when I was about 7 or 8 years old, and I have never seen a better storyteller in my life.
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Marion “Nan” Bascom: Love & Wisdom Straight from My Grandmother
I feel like we could all benefit from listening to some wisdom from a grandmother right now, don’t you think? Get ready to smile, you’re going to love this one.
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Vitaliy Katsenelson: How To Boost IQ and Transform Your Brain
Can you increase your IQ in just 15 minutes a day? I’m honored that joining us here today is Vitaliy Katsenelson an award-winning writer of a number of books, including his latest “Soul in the Game”.
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