Slathered in Chimichurri sauce, this steak comes together in minutes but tastes like you slaved all day. Serve it with your favorite roasted veggie like Brussels sprouts or a big salad.
Learn More
Search Results for: recovery
The Low-Histamine Chef: Histamine Intolerance, How to Identify Problem Foods, and The Power Of Mindful Eating
Yasmina Ykelenstam worked as a journalist for CNN and BBC, diving right into combat zones and even getting shot at in a helicopter. But we’re talking about the other thing that almost killed her – her diet. Learn about the hidden epidemic of histamine intolerance…
Learn More
Dr. Andrew Saul: The MegaVitamin Man, High-Dose Vitamin C, & DIY Health
On this week’s show with Dr. Andrew Saul, The MegaVitamin Man, you’ll learn how to take your health into your own hands with inexpensive, readily available, and easy-to-use vitamins.
Learn More
Kyle Brown: How Pro’s Make Weight, The Ethics of Doping, & How NOT to Look Like Bob Saget
On this show with celebrity fitness and nutrition coach, Kyle Brown, we’ll peek into the Hollywood and elite training circles to explore doping, water-loading, and how pros really prepare for the camera.
Learn More
Kurt Morgan: My Diet Is Better Than Yours, The Wild Diet & Losing 87 Pounds in 14 Weeks
This is a very special episode of the show with Kurt Morgan, the 47-year old grandpa who transformed into a fat-burning beast in front of our eyes on ABC’s “My Diet Is Better Than Yours.”
Learn More
Does The Wild Diet Work For Women? Here’s Alecia’s Story…
By week 7 of “My Diet is Better Than Yours”, Kurt’s wife Alecia had actually lost more weight than any of the female contestants! We caught up with Alecia to ask her about her experience with The Wild Diet…
Learn More
Dr. Steven Eisenberg: Why He Sings Like Adam Sandler in the Oncology Ward
Dr. Steven Eisenberg, the “Singing Oncologist,” is co-founder of California’s largest medical oncology practice, and he uses the power of music to help his patients heal.
Learn More
Loretta Breuning: How to Reprogram Your Brain, Quit Smoking & Make Peace with Your Inner Beast
Do you ever feel like there’s a wild animal lurking somewhere inside you? If you’ve ever been derailed by your inner monkey, this show is for you. You’ll learn how to quite bad habits and reprogram negative thought patterns, why we’re always thinking about food, and tons more.
Learn More
Dr. Noah Kaufman: How to Train Like a Ninja Warrior (Even If You’re Over 40)
Dr. Noah Kaufman, the Ninjadoc, stars on the hit TV show American Ninja Warrior. He’s going to tell us what it’s like to compete on the world’s hardest obstacle courses—and how regular people can get off the couch and start climbing, too.
Learn More
Kenny Stanford: What Happens When You Quit Eating at Subway
On this show with Kenny, you’ll learn why nutrition is the most important part of fitness, how Kenny started a thriving gym on a shoestring budget, and what happens when you quit eating at Subway.
Learn More