If your identity is in any way defined by over-achievement, hyper-optimization, perfectionism, or an obsession with productivity, this episode is for you. We’re here with Israa Nasir, a New York City-based psychotherapist and author of “Toxic Productivity.”
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Anna Vocino: Say “NO” to Big Food and Build Your Own Business Instead
We’re back this week with our dear friend, Anna Vocino. She’s here to show you how the food we buy in the grocery store actually gets made (and it’s not always pretty).
Learn MoreMatt Beaudreau: How to Unshackle Your Mind and Cultivate Intellectual Courage
As founder of the Apogee Strong mentorship program, Matt has an unwavering commitment to empowering young people to become sovereign, self-directed learners – a radical departure from the compliance-driven model that dominates our schools.
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Is your work aligned with your true calling in life? Whether you’re feeling trapped in a soul-sucking job, or simply curious about what’s possible when you break free of societal scripts, you’re going to find an abundance of wisdom and inspiration in Paul’s story.
Learn MoreGabrielle Lyon: Why Meat-Eating and Strength Training are Key to Longevity
When it comes to health and performance, eating high quality protein from healthy animals is one of the most powerful weapons we have to fight obesity, muscle wasting, and premature aging. Today we’re back with our friend Dr. Gabrielle Lyon, a functional medicine physician.
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