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Are you tired of the never-ending hacks, shortcuts, protocols and gimmicks that some call biohacking?
19-year-olds are juicing up with exogenous hormones and getting implants just to keep up with the Joneses on Instagram.
The materialistic worldview pushed by those with something to sell in the world of health can lead to an unhealthy obsession with appearance and status.
Is this really what health looks like?
How can we transcend the hype, nonsense and noise?
Today, I’m honored to be here with the one and only Paul Chek.
For over 40 years, Paul has been a pioneer in the world of corrective exercise, kinesiology, and holistic health. But his wisdom extends far beyond the physical, as he shares profound insights on the spiritual and existential dimensions of the human experience.
This is no ordinary conversation about health and longevity – it’s a masterclass in living an authentic, fulfilling life.
In this episode with Paul Chek, you’ll hear:
- The dangers of taking shortcuts with your health and joining the biohacking cult
- How to build the courage to be yourself in a world that conditions you to fit in
- How our spiritual practice can help optimize our health and longevity
- Why instead of eating cake on his birthday, Paul stacks enormous rocks to create a monument of stone…
- And much more…
Where To Find Paul Chek
Author of numerous books, videos and professional development courses, Paul Chek is the creator of Spirit Gym, founder of the CHEK Institute, and the host of the popular Spirit Gym with Paul Chek podcast.
Go to PaulChek.com to learn more, claim your free 3-week trial to Spirit Gym, get books, podcasts, blogs and more.
Keep in touch and follow Paul Chek:
- Website: PaulChek.com
- Spirit Gym: MySpiritGym.com
- CHEK Institute: CHEKInstitute.com
- CHEK Academy: CHEKacademy.com
- Podcast: Spirit Gym with Paul Chek
- Instagram: @paul.chek
- YouTube: @paulcheklive
- TikTok: @paul.chek
- Facebook: @paulchekspage
- Facebook: TheCHEKInstitute
- X: @paulchek
- LinkedIn: @paulchek
Pick up Paul Chek’s bestselling books:
- How to Eat, Move & Be Healthy!
- The Last 4 Doctors You’ll Ever Need
- Movement That Matters
- The Golf Biomechanic’s Manual
- The Tennis Biomechanic’s Manual
- Spirit Gym Volume 1
A Quick Word…
If you’re looking to get unstuck and maximize your performance in business and life this year, listen up.
Whether you’re looking to write a bestselling book, launch your podcast to the top of the charts, turn your business around, or get in the best shape of your life, we’re here to help you get results.
We’re launching a new high-level executive coaching program this year where I’ll be working with a few folks like you one-on-one. You can find the details on my newly redesigned website at AbelJames.com.
If you’re interested, make sure you’re signed up for my free newsletter so you can join one of our future coaching groups, masterminds, and live events.
And make sure you listen till the end of this episode to hear one of my original tunes, called Swamp Thing.
This episode is brought to you by:
Juvent Micro-Impact Platform from Juvent.com – Save $500 off your purchase with code WILD
Pique Life – Save 20% off the Pu’er Bundle plus a free starter kit when you go to: PiqueLife.com/wild
What did you think of this conversation with Paul Chek?
Drop a note in the Comments below!
I have always wondered why people live so long. The quality of life after the age of 70 is obviously reduced. Why not live a good life when you are young?