Subscribe: Apple | Spotify | YouTube | Substack | Fountain | Pandora | iHeartRadio
What does the concept of longevity mean to you?
Does it mean pumping your body full of exogenous hormones, peptides, stem cells, brain implants, and gradually replacing your organs with lab-grown pig parts? Perhaps some of us will sign up to be a brain in a jar?
Or can we cruise into our second century by living a simple life of self-reflection, meditating deep in the mountains?
Afterall, in remote corners of the world, there are legends of yogis and spiritual masters living so long that their true age is forgotten to time.
Indeed, there are many paths on the road to a long life. In the years ahead, the bifurcation between devout transhumanists on a quest to live forever and those who prefer a more natural approach to aging will become more and more obvious.
Today I’m honored to be joined by our friend Mark Divine, a former Navy SEAL commander, an entrepreneur, New York Times bestselling author, host of The Mark Divine Show, and renowned expert in personal transformation, mindfulness, and the untapped potential of the human mind.
In this expansive conversation, we explore the transformative power of silence and self-reflection, the intricate dance between the ego and attachment, as well as extraordinary feats of consciousness, healing and longevity documented in Eastern spiritual traditions.
In this episode, you’ll discover:
- How to break free from the conditioning and limiting beliefs that lead many of us to a “common” life of quiet desperation
- Powerful practices to master the mind’s energy by combining Eastern wisdom and Western science
- Why sitting in silence and witnessing one’s thoughts is crucial for deconstructing limiting beliefs and stories, leading to greater freedom and self-awareness
- How to redefine your relationship with reality to unlock your full potential
- And much more…
Sit back, open your mind, and this conversation might just change the way you see the world.
Where To Find Mark Divine
Get “Uncommon: Simple Principles for an Extraordinary Life” by Mark Divine wherever books are sold, including Warwick’s, Premiere, Amazon, MacMillian, Bookshop.org, and Barnes & Noble.
Keep in touch and follow Mark Divine’s work:
- Website: ReadUncommon.com
- Website: MarkDivine.com
- Website: Unbeatablemind.com
- Podcast: The Mark Divine Show
- Facebook: @RealMarkDivine
- X: @markdivine
- Instagram: @RealMarkDivine
- TikTok: @RealMarkDivine
- YouTube: @markdivineshow
- LinkedIn: Mark Divine
Watch or listen to more interviews with Mark Divine on the show:
- The Way Of The Seal, Your Best Defense & How to Win At Anything
- Mental Toughness, Yoga for Guys & Why Stress is a Choice
- Beating Stress, Warriors Yoga and Getting Comfortable With Discomfort
- Commander Mark Divine, Creator of SEALFIT on Mental Toughness, Kokoro, and Unbeatable Mind
Read Mark Divine’s books:
- Uncommon: Simple Principles for an Extraordinary Life by Mark Divine
- Staring Down the Wolf: 7 Leadership Commitments That Forge Elite Teams
- 8 Weeks to SEALFIT by Mark Divine
- The Way Of The Seal: Think Like an Elite Warrior to Lead and Succeed by Mark Divine
- Kokoro Yoga: Maximize Your Human Potential and Develop the Spirit of a Warrior by Mark Divine
- Unbeatable Mind: Forge Resiliency and Mental Toughness to Succeed at an Elite Level by Mark Divine
Tune in and listen to The Mark Divine Show on Spotify, Apple, YouTube, Pandora or wherever you listen to podcasts.
And one more time, head over to ReadUncommon.com to grab your copy of “Uncommon: Simple Principles for an Extraordinary Life” plus bonuses.
Before You Go
This episode is brought to you by our friends at DrinkLMNT.com and Juvent.com.
Did you know that electrolyte deficiency can cause headaches, fatigue, brain fog, cramps, and feelings of weakness?
I was just hanging out with college buddies here in Texas, and not surprisingly, a couple of us were running a little ragged after a night of indulgence and a long day out in the sun.
Just moments after trying LMNT for the first time, my friends perked right up and kept commenting on how much better they felt. I’ve experienced the same thing.
Whether you’re lifting heavy, jogging, hanging out at the lake, spending time in the sun, or anything else that makes you sweat, LMNT Electrolytes will bring you back to life.
Each serving of LMNT delivers a balanced dose of electrolytes without the sugar, artificial colors, or other suspect ingredients found in most electrolyte drinks on the market.
Plus, right now, you can get a FREE 8-Pack of LMNT Electrolytes with any purchase when you go to DrinkLMNT.com/Wild
In the free sampler, you’ll get 8 individual full-size servings. Each one is a different flavor, so you find your favorite.
>> Yes, collect my FREE 8-Pack Sample of LMNT Electrolytes
You know I’m always on the lookout for the best tools to optimize health and well-being—especially things that are simple, effective, and rooted in real science.
After an achilles injury a few months ago, I found a powerful new tool to aid in recovery.
It’s called the Juvent Micro-Impact Platform, and it’s a revolutionary medical device that’s been shown to improve strength, relieve pain, and support tissue repair and regeneration in the body.
Juvent’s low-magnitude micro-impact technology gently stimulates your bones, muscles, and joints in just 10-20 minutes a day.
Unlike high-frequency vibration plates that can cause damage to soft tissues and lead to injuries, the Juvent uses micro-impact targeting that automatically adjusts to each user’s specific resonant frequency and it’s safe for all ages. Simply stand on the platform for a 10 or 20-minute session, and enjoy the gentle vibrations that benefit your entire body.
So, if you’re ready to try the Juvent yourself, head over to juvent.com/wild and that will automatically apply the promo code WILD to save you $500 off your purchase.
>> Yes, Save $500 off the Juvent Micro-Impact Platform with code WILD
I look forward to hearing how you like it.
What did you think of this conversation with Mark Divine? Drop a note in the Comments below!
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Spotify | Android | Pandora | TuneIn | Deezer
Leave a Reply