We’re here this week with one of our show-listeners, 18 year-old Joshua Weissman. Joshua is the foodie behind the delicious Paleo recipes at the blog Slim Palate and today we talk about how he lost over 100 pounds as a 17 year old!
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abel james
How to Make Grass-Fed Chimichurri Steak (The Wild Diet & Paleo-Friendly)
Slathered in Chimichurri sauce, this steak comes together in minutes but tastes like you slaved all day. Serve it with your favorite roasted veggie like Brussels sprouts or a big salad.
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Dr. David Perlmutter: Intermittent Fasting, Epigenetics & What Sugar Really Does To Your Brain
Do you know what sugar really does to your brain? In this week’s show with returning guest Dr. David Perlmutter, learn how food changes your genetic code, what sugar does to your brain, and how to maintain health as you age.
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The Low-Histamine Chef: Histamine Intolerance, How to Identify Problem Foods, and The Power Of Mindful Eating
Yasmina Ykelenstam worked as a journalist for CNN and BBC, diving right into combat zones and even getting shot at in a helicopter. But we’re talking about the other thing that almost killed her – her diet. Learn about the hidden epidemic of histamine intolerance…
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Dr. Andrew Saul: The MegaVitamin Man, High-Dose Vitamin C, & DIY Health
On this week’s show with Dr. Andrew Saul, The MegaVitamin Man, you’ll learn how to take your health into your own hands with inexpensive, readily available, and easy-to-use vitamins.
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Amy Myers: Autoimmunity, Thyroid Issues, and How to Heal Your Adrenals
We’re on the show today with Dr. Amy Myers, MD, New York Times bestselling author of The Autoimmune Solution and a leader in Functional Medicine. On this show, we dig into the causes, prevention, and healing of autoimmune issues that you might not even realize you have—but suffer with every day!
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Drew Manning: Why He Gained (and Lost) 75 Pounds, Feeding Your Kids, & Intermittent Fasting
Have you ever heard of a trainer gaining 75 pounds on purpose? Drew Manning, author of bestseller Fit2Fat2Fit is here sharing his incredible experience gaining 75 pounds of flab in 6 months and then dropping it all.
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Barry Friedman: How to Detox from Sugar, Beat Cravings & Become A World-Class Juggler
Barry Friedman, bestselling author of “I Love Me More Than Sugar,” is joining me on the show to talk about slaying your sugar monster.
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Dr. Justin Marchegiani: Tom Brady’s Diet, How to Slow Aging & Fine-Tune Your Carbs
Our guest today is my friend and functional medicine practitioner, Dr. Justin Marchegiani. He experienced the shortcomings of conventional medicine first hand, beginning with his career in the surgical ward assisting with limb amputations.
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Kyle Brown: How Pro’s Make Weight, The Ethics of Doping, & How NOT to Look Like Bob Saget
On this show with celebrity fitness and nutrition coach, Kyle Brown, we’ll peek into the Hollywood and elite training circles to explore doping, water-loading, and how pros really prepare for the camera.
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