Let’s face it – “hair of the dog” is never a good idea. So how about you swap that bottom-shelf bloody mary for a virgin cocktail packed with nutrients to help you detox instead?
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Paleo Podcast, Fast Fat Loss, Free Paleo Recipes, and the Fat-Burning Man Show from Abel James
Let’s face it – “hair of the dog” is never a good idea. So how about you swap that bottom-shelf bloody mary for a virgin cocktail packed with nutrients to help you detox instead?
Learn MoreYou can enjoy food, holiday traditions, and family while maintaining your fitness goals. Learn how to eat, drink and be merry this holiday season without packing on the pounds.
Learn MoreWhile most people are out there gaining weight this past year, my buddy Ivan challenged himself to get back into shape and cut 30 pounds.
Learn MoreAfter 15 years in the wine business, Todd’s life is dedicated to educating and helping people make better choices about food, nutrition and how they think about consuming alcohol. And we’re getting into some fun and interesting topics on today’s show.
Learn MoreWhen our survival and basic needs are threatened, our trust in authority figures broken and our human rights ignored, it’s pretty easy to lose your head. So how can we protect our brain and nervous system in these trying times? Well, I’m happy to say that returning to the show this week to help us out is Eliza Kingsford.
Learn MoreWe’re here with Dr. Vera Tarman, Medical Director of one of Canada’s largest treatment centers for substance abuse and author of “Food Junkies: Recovery from Food Addiction”.
Learn MoreIn this Ask Me Anything, you’ll learn how to kick-start fat-burning, tips on getting quality sleep, how to incorporate deep breathing, why jumping rope isn’t just for little girls, and tons more.
Learn MoreIf you want good health, you’ve got to get your sleep nailed down. Artificial lights from your phone, tablet or computer can mess with sleep, as can drinking alcohol. Today’s guest was more of a social drinker who decided to take a break from alcohol, and then life got a lot more interesting.
Learn MoreWhen was the last time you checked how safe your air is? One of the most concerning things about breathing polluted air, is that it not only shaves years off of our lives, but it also decreases cognitive performance and actually makes us less intelligent.
Learn MoreYou’re about to hear my take on beer, wine and alcohol (especially during the holidays), overeating issues, what to do when you see all the sweets at parties this time of year, how to accidentally write a book, censorship on social media, and even the future of virtual reality.
Learn MoreGet your FAT-BURNING goodie bag that will teach you how to quickly and easily eliminate belly fat and reach optimal health. Just enter your email below and I’ll send it right to your inbox!