If you’re one of the many Americans who has had one-too-many sugar cookies, here is a seven-step detox to cure your post-holiday weight gain, legendary bloat, and molasses-like blood.
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Paleo Podcast, Fast Fat Loss, Free Paleo Recipes, and the Fat-Burning Man Show from Abel James
If you’re one of the many Americans who has had one-too-many sugar cookies, here is a seven-step detox to cure your post-holiday weight gain, legendary bloat, and molasses-like blood.
Learn MoreWhat are humans actually meant to eat? Today we’re here with my new friend, Brian Sanders. He’s here to talk about the misinformation in the world of nutrition, and what we should be doing and eating instead.
Learn MoreWhat’s the biologically appropriate diet for human? Can you chow down on steak every meal, and expect to get results? In this particular Q&A session, I answer your questions about kettlebells, good sources of carbs, protein powders, the carnivore diet and much more.
Learn MoreMy friend needed to lose 25 pounds in a month without dieting. He had to lose at least 20 pounds in less than 30 days or he would be off the team. Here is what he did.
Learn MoreWere our childhood heroes, like He-Man and Captain Planet, jacked up on steroids? If you’ve ever suffered from body image issues, disordered eating or even exercising too much, this episode is for you.
Learn MoreIn today’s show with Mat Lalonde, PhD, you’re going to learn what people do wrong when going Paleo, why nutrient density matters, and what you should eat for dinner.
Learn MoreWhy are so many runners and endurance athletes overweight? If you’ve struggled to maintain low body fat during training (or even in your everyday life), this show is about to blow your mind.
Learn MoreJoining us today is an author and the host of Livin’ La Vida Low Carb, the one and only Jimmy Moore. We all have something to learn from Jimmy Moore. Starting off at more than 400 pounds, he lost over 100 pounds with a low-fat, high carb, calorie-restricted diet. But it didn’t stick – the weight came […]
Learn MoreToday’s show is with the brilliant Paul Jaminet, author of The Perfect Health Diet and perfecthealthdiet.com. After having Paul on the show a few months ago, I was happy to touch upon some of the cheekier topics this time around, including the health benefits of drinking, why eating white rice won’t kill you, and, of course, fecal […]
Learn MoreAs some of you may know, I dabbled in brain sciences during my college years; it’s truly fascinating stuff. What we’ll talk about today is something that is a bit controversial, a bit wacky, and surprisingly true: “bad” foods are addictive. When people say they are addicted to junk food – although they may be stretching […]
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