So, you thought you had to give up Italian food on The Wild Diet? Think again. This classic Italian dish is so rich and full of flavor that you’ll never want to go back to a boring old plate of spaghetti and bread again.
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Wild Summer Salad: Chicken & Arugula Salad with Watermelon
Cool down with this refreshing summer salad, loaded with chicken, feta cheese, walnuts and watermelon.
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Wild Chicken Enchiladas: Our Low-Carb Take on a Mexican Favorite
Knock out a pan of comfort food like these low-carb Wild Chicken Enchiladas – a favorite in our community.
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The Dangers of Grilling Meat (and What You Should Do Instead)
In this post, you’ll learn how a strange cooking method may decrease the calories and glycemic index of starchy foods like potatoes and rice.
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Super Bowl Feast: Wild Buffalo Wings
Let’s talk about Super Bowl food. The old you may have grabbed a case of beer for the big game, jamming through bag after bag of Doritos. But the new you eats real fat-burning food that doesn’t torpedo your hard-earned results.
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Craving Indian Food? Load Up with Slow Cooker Chicken Tikka Masala
This gluten-free, paleo, wild diet-approved chicken tikka masala is full of authentic Indian flavors, and only takes 20 minutes to prep.
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Ask Me Anything: Nutritional Self-Defense, Bad Organic Chicken & the Difference Between Low-Carb & Keto
In this Ask Me Anything, you’ll learn about the benefits of Chi Kung and other moving meditations, why it’s important to indulge every once in a while, what to look for when buying chicken, and tons more.
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Make Greens Sexy Again with A Fat-Burning Chef Salad
Fresh non-starchy veggies are a fat-burner’s best friend. But eating them doesn’t have to be a chore.
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Does Red Meat Cause Cancer? Not Exactly. Here’s What You Should Know…
Ever since the World Health Organization (WHO) released their red and processed meat “recommendations,” there’s been a ton of misinformation running rampant about steaks, burgers, and bacon. I’m still eating red meat, and here’s why.
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