fitness model

How Cole Built 80 Pounds of Muscle as a “Hard Gainer”


This is a guest post from one of FatBurningMan.com’s readers, Nicolas Cole. I hope you find it as useful and inspirational as I did. Cheers, Abel.   I did a photo shoot a couple weeks ago, and one of the girls observing (whom I had just met) said, “Can I ask you a personal question?” […]

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John Romaniello: Man 2.0: Engineering the Alpha, the Problems with Being Skinny, and What Tucker Max Says About His Book


John Romaniello (better known as Roman) runs Roman Fitness Systems with a tongue-in-cheek approach to fitness. Equal parts narcissism and self-loathing, Roman writes with passion and humor, show-casing his belief that training doesn’t need to be serious, stern, science-laden monotony. It can be fun, too. Roman stopped by The Fat-Burning Man Show before going on […]

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