If you’re looking to lean down quickly to prepare for a photoshoot, competition, or swimsuit season, here are a few tips that can speed your fat loss.
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green smoothie
The Best Fat-Burning Breakfast on the Face of The Earth: Green Smoothie
It’s super easy, versatile, delicious, and a nutritional powerhouse. If you want to burn fat, drink your green smoothie.
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Ultimate Hangover Cure: The Spicy Detox Smoothie
Let’s face it – “hair of the dog” is never a good idea. So how about you swap that bottom-shelf bloody mary for a virgin cocktail packed with nutrients to help you detox instead?
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One of Our Favorites: The Wild Roots Smoothie
This is one of our favorite smoothies that we like to whip up. This Wild Root Smoothie is loaded with root vegetables, including beets, carrots, turnips and fresh ginger.
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Kick-Start Fat-Burning with Our Wild Strawberry “Milkshake” Recipe
This rich and creamy “milkshake” is loaded with vitamins, healthy fats, and beneficial fiber to help you power through your morning.
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Brad Kearns: Nose-to-Tail Carnivore, Micro Workouts & His Guiness World Record
You feeling a little stressed? I know I am. So how can we be proactive and slow or reverse the signs of aging? Well, to help us out, I figure we might as well invite one of our friends and a modern-day superhero on the show, Mr. Brad Kearns.
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Ask Me Anything: Simple Snack Strategy, Cycling Foods & What I Really Think of Clif Bars
I can’t believe how many people joined in to ask questions. I wasn’t able to get to all of them during the livestream, so afterwards I answered a few more which you’ll be able to hear today as we get this kicked off.
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Rich Roll: How to Kick Bad Habits, Eat Your Veggies & Train to Win
Learn how to stick to your nutrition plan when you’re eating out, what alcoholism can teach us about food addiction, and why we’re obsessed with bacon.
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Update: Kurt Loses 37 Pounds in 4 Weeks… Eating Cheesecake!
ABC’s new weight loss competition My Diet Is Better Than Yours pairs five average Americans with celebrity trainers to help them shed pounds. And after 30 days, we’re starting to see Kurt roar ahead with The Wild Diet.
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Drew Canole: Fat-Storing Fruit, The Ketogenic Diet & Eating to Boost Energy
Today we’re here with Drew Canole, founder of FitLife.TV. On this show, you’re going to learn why eating fruit in the morning might backfire, what happened when Drew tried a ketogenic diet, and why people who eat green vegetables look so dang good.
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