On August 1, 2015, James began his journey to lose 100 pounds and gain his health and life back. He sent me an email last year that went straight to my heart, and I’m looking forward to him sharing more of his story with you today.
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how to lose 100 pounds
How Jennifer Hann Shed 100 Pounds In 12 Months Eating Wild
Jennifer shed over a 100 pounds by cooking up gorgeous Wild recipes, practicing intermittent fasting, and cutting processed food out of her diet. Here’s her story.
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How Tommie Whitaker Shed 100+ Pounds WITHOUT Exercise
It’s strange but true: Tommie Whitaker has lost 108 pounds in just 13 months… without exercise. Instead, he’s rocking out in the kitchen and fueling with real food from The Wild Diet.
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Paleo Success Story: How Joshua Lost 100 Pounds and Put An End To Ridicule And Bullying
This Paleo success story is awe-inspiring. Joshua Weismann took charge of his life in his mid-teens, lost 100 pounds, put an end to bullying, and now dedicates himself to helping others do the same with his terrific recipe blog, Slim Palate. We’ve even featured one of his recipes here on the Fat-Burning Kitchen. Check out […]
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