meat

Gabrielle Lyon: Why Meat-Eating and Strength Training are Key to Longevity

When it comes to health and performance, eating high quality protein from healthy animals is one of the most powerful weapons we have to fight obesity, muscle wasting, and premature aging. Today we’re back with our friend Dr. Gabrielle Lyon, a functional medicine physician.

Matthew Lysiak: How Money Printing Destroys Our Health and Enables Endless War

We’re here with Matthew Lysiak, a nationally recognized investigative journalist, crime reporter and award-winning author of the brilliant new book “Fiat Food” which unravels the shocking history of how inflation destroyed our health, our food system, and our quality of life.

The Ultimate Bacon Cheeseburger Recipe (Wild Diet Approved)

This juicy burger has bacon on it… and in it! Laid on top of fresh lettuce and topped with the classic onion-and-tomato combo, you can be sure that burger night just got a little bit baconer—I mean, better.

The Dangers of Grilling Meat (and What You Should Do Instead)

In this post, you’ll learn how a strange cooking method may decrease the calories and glycemic index of starchy foods like potatoes and rice.

Eric Perner: Why Regenerative Agriculture is Good for You & the Planet

By working with nature (instead of against it), regenerative agriculture holds incredible promise for healing the planet while feeding our communities real food.

Dr. Paul Saladino: The Carnivore Diet, Functional Medicine & Eating Raw Brains

Tried an elimination diet yet? You’ve likely heard a lot of buzz around the carnivore die, well we’re here with Dr. Paul Saladino, a certified Functional Medicine Practitioner and author of “The Carnivore Code.”

Mark Sisson: Metabolic Flexibility, Dirty Keto & Bacon As A Gateway Condiment

Is breakfast really the most important meal of the day? Joining us on the show for the fourth time is a man who routinely skips breakfast… and often skips lunch, too.

10-Minute Dinner: These Wild Short Ribs Fall Right Off The Bone

After a big outdoor adventure, there’s nothing like coming back to base camp and having a wild feast that’s been slow cooking all day. These fall-off-the-bone Wild Beef Short Ribs take only 10 minutes to prep.

Mat Lalonde: Why Nutrient Density Matters, Paleo Fails, & What to Eat for Dinner

In today’s show with Mat Lalonde, PhD, you’re going to learn what people do wrong when going Paleo, why nutrient density matters, and what you should eat for dinner.

How to Make Grass-Fed Chimichurri Steak (The Wild Diet & Paleo-Friendly)

Slathered in Chimichurri sauce, this steak comes together in minutes but tastes like you slaved all day. Serve it with your favorite roasted veggie like Brussels sprouts or a big salad.