In this Ask Me Anything, you’ll learn about the benefits of Chi Kung and other moving meditations, why it’s important to indulge every once in a while, what to look for when buying chicken, and tons more.
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Pasture-Raised
How to Make Grass-Fed Chimichurri Steak (The Wild Diet & Paleo-Friendly)
Slathered in Chimichurri sauce, this steak comes together in minutes but tastes like you slaved all day. Serve it with your favorite roasted veggie like Brussels sprouts or a big salad.
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Is Organic Food Healthier than Conventional Food? New Science Spills the Beans
Does organic food actually contain more nutrition than conventionally grown monocrops? Recent science is showing that organic food may be worth the splurge.
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Kurt Sheds 50 Pounds in 6 Weeks on ABC’s “My Diet Is Better Than Yours”
We’re 6 weeks in to ABC’s My Diet Is Better Than Yours, and The Wild Diet is dominating the competition. Kurt has lost a total of 50 pounds in 6 weeks, is off all of his prescription medications, and has dropped significantly more body fat than any other contestant! We’re in first place, baby.
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The Wild Diet: How to Lose Up to 20 Pounds in 40 Days [Excerpt]
When gathered around the table at the end of the day, we always knew where our dinner had come from. The greens, broccoli and carrots had been freshly picked just minutes before; sweet, spicy and savory flavors were grown in our mom’s carefully-tended herb garden; and the eggs were produced by the dwindling flock of chickens that had managed to outwit the neighborhood dogs.
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Does Red Meat Cause Cancer? Not Exactly. Here’s What You Should Know…
Ever since the World Health Organization (WHO) released their red and processed meat “recommendations,” there’s been a ton of misinformation running rampant about steaks, burgers, and bacon. I’m still eating red meat, and here’s why.
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Denny Hemingson: How to Feel 15 Years Younger, Working Out with the Tim McGraw Band & Swamp Thing
In this show, you’ll learn how Denny lost 46 pounds while on tour with Tim McGraw, quick tricks to eat clean on the road, how to get a high-intensity workout in a parking lot, how to reduce anxiety and stress with meditation, and more.
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