Why do we eat when we’re not hungry? Today we’re here with Andrew Miles, award-winning doctor of oriental medicine, whose work connects traditional Chinese medicine, Western science and the future of healing.
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probiotics
Food For Thought: Exercise Once A Week is Enough, Neurofeedback for ADHD, and Antibiotic No-No’s
Here’s the scoop on happenings around the web… 1. Exercising one day a week may be enough for older women (link) When it comes to exercise, this article provides a great example of how even the slightest change (such as exercising once a week) can show benefits. No excuses necessary! “One of the biggest barriers […]
Learn MoreOur Review of Zukay Kvass
We get loads of questions from readers and listeners asking what products we eat, drink, and use at home. To help you navigate this wild and crazy world of marketing hype, promotions, and gizmos, my girlfriend (and member of the FBM team) Alyson and I will be putting a few natural foods, beverages, and other […]
Learn MoreCan Kombucha Tea Make You Burn Fat?
Kombucha tea has been dubbed a “wonder drink,” an all natural weight loss tonic, a diet enhancer, a veritable fountain of youth in a bottle. Perhaps you’ve picked up kombucha tea, unscrewed the cap to hear a muted “poof” and even courageously taken a swig. Instantly, you feel different And you want to know more […]
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