Paleo Podcast, Fast Fat Loss, Free Paleo Recipes, and the Fat-Burning Man Show from Abel James
Here’s the scoop on happenings around the web… 1. Exercising one day a week may be enough for older women (link) When it comes to exercise, this article provides a great example of how even the slightest change (such as exercising once a week) can show benefits. No excuses necessary! “One of the biggest barriers […]
Learn MoreWe get loads of questions from readers and listeners asking what products we eat, drink, and use at home. To help you navigate this wild and crazy world of marketing hype, promotions, and gizmos, my girlfriend (and member of the FBM team) Alyson and I will be putting a few natural foods, beverages, and other […]
Learn MoreKombucha tea has been dubbed a “wonder drink,” an all natural weight loss tonic, a diet enhancer, a veritable fountain of youth in a bottle. Perhaps you’ve picked up kombucha tea, unscrewed the cap to hear a muted “poof” and even courageously taken a swig. Instantly, you feel different And you want to know more […]
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