This week’s guest, Mary Shenouda, The Paleo Chef, turned a misdiagnosis of cancer into a calling. She healed her laundry list of health problems with nutrition, and now she teaches professional athletes, celebrities, and other overachievers like us how to do the same.
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Elle Russ: How to Beat Food Addiction, Optimize Your Thyroid, and Boost Your Metabolism
If you want to know how to use food as medicine, improve thyroid function, or become fat-adapted—especially as a woman—this show is for you.
Learn MoreArthur Haines: The Benefits of Wild Foods, How to Wildcraft Medicine, & What Bear Tastes Like
Have you ever wondered what it’s like to get your food for free… from the woods? How about your medicine? Meet my friend, Arthur. Arthur Haines is an expert in wild foods, plant medicine, and living like our ancestors.
Learn More30 Unconventional Uses for Extra Virgin Coconut Oil
Coconut oil does more than just grease your skillet. Here are a few nifty ways to use coconut oil from readers and listeners…
Learn MoreGretchen Rubin: Why Low Carb Diets Work, Habit Hacking & Why You Should Get a Puppy
Today’s show is with the bestselling author, Gretchen Rubin. You may have seen her on Oprah or listened to her hit podcast, The Happiness Project. On the show, you’ll learn why low carb diets work, simple tricks to be happier, and how to hack your habits to kick butt in health and life.
Learn MoreSuperfood Power Cookies (Wild Diet Approved)
Instead of drinking a protein shake, we’ve come up with real food cookie recipes that fill you up without packing on the pounds.
Learn MoreWild Diet Success Stories: Dropping Fat, Boosting Libido, & Turning Back the Clock
Learn how readers lost 42+ pounds, reduced inflammation, and reclaimed their health with The Wild Diet.
Learn MoreBig Easy Beignets (Wild Diet, Gluten-Free)
This is our Wild Diet version of the beignet—a light, yeasted donut you can find hot out of the fryer at Café Du Monde in the New Orleans French Quarter 24 hours a day, seven days a week.
Learn MoreRagin’ Cajun Blackened Catfish (Wild Diet, Paleo-Friendly)
To get you warmed up for my New Orleans themed album of original music, Swamp Thing, we’re sharing this spicy Cajun recipe for Ragin’ Cajun Blackened Catfish to set the mood.
Learn MoreSpicy Wild Diet Gumbo, N’Awlins Style (and a fun announcement)
To help get you all warmed up for our New Orleans themed album, Swamp Thing, we’ll be sharing a few cajun recipes in the next few days, including this one for for Wild Spicy Gumbo.
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