It’s super easy, versatile, delicious, and a nutritional powerhouse. If you want to burn fat, drink your green smoothie.
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Featured
Joshua Weissman: Cooking as an Act of Rebellion
Today, we have a special in-person episode going back in time with our friend Joshua Weissman.
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How To Eat Ice Cream Without Gaining Fat
This awesome dairy-free fat-burning ice cream recipe is easy to make at home with just a few ingredients and a cheap ice cream maker. Cool and creamy, with just enough dark chocolate to soothe the savage beast, mint chip ice cream is truly a dessert for all occasions, all ages, and every sweet craving.
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Mark Sisson: Why Walking Beats Running for Longevity
If you want to be fit and live a long time, you don’t need to subject yourself to suffer fests and slog through long runs. And today I’m thrilled to be joined once again by our friend Mark Sisson.
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Bacon, Egg & Avocado: Low-Carb, Paleo, Fat-Melting Breakfast Sandwich
The hearty breakfast sandwich that drips down your arm and is so good you lick every finger when you’re done.
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Tristan Scott: Hidden Dangers of EMFs and Artificial Blue Light
Today, we’re going hard in the paint on brain health, electromagnetic fields and decentralization in tech, food and finance with our friend Tristan Scott.
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Fudgy Chocolate Chip Peanut Butter Bars
Nothing says “I love you” like a homemade dessert. These Fudgy Chocolate Chip Peanut Butter Bars are perfect to bring to your special someone on Valentine’s Day, or enjoy as a post-workout treat.
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John Lee Dumas: How to Quit the Rat Race and Move to Paradise
Have you ever dreamed of dropping out of the rat race and moving to a tropical paradise? This week’s guest actually did it. Today we’re here with John Lee Dumas…
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8 Tips to Get Started on The Wild Diet Today
Can you really lose fat while enjoying sirloin steak, chicken parmesan, and real butter? Here are 8 tips that will help you get started burning fat right away…
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Paul Chek: How to Optimize Performance and Longevity (without Biohacks)
Today, I’m honored to be here with the one and only Paul Chek. This is no ordinary conversation about health and longevity – it’s a masterclass in living an authentic, fulfilling life.
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