I’m thrilled that joining me on the show is my friend, Elza Kosmicki, a Martial Arts teacher, entrepreneur, Qigong instructor, podcast host and mother of 2.
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Podcasts
Ask Me Anything: Strength, Snacking & Why Instagram Deleted My Account with 40,000 Followers
In this very special episode, I’ll be responding to your questions in an AMA-style free for all.
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Sonia Hunt: How to Turn Food Allergies into A Strength
Today we’re here with Sonia Hunt, a food allergy activist, tech marketing executive, TEDx speaker with over one million views and the bestselling author of “NUT JOB: How I Crushed My Food Allergies To Thrive.”
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J. Stewart Dixon: How to Swap Social Media for Good Habits
I’m pleased to say that we’re here with J. Stewart Dixon, a modern day mindfulness teacher, musician, blogger and author of the award-winning book, “Spirituality For Badasses.”
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Jonathan Pope & Craig Weller: How to Train for Real-World Survival Scenarios
As the world we know seems to crumble all around us, how prepared are you for the worst case scenario?
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Brock Armstrong: How to Harness the Power of Your Own Curiosity
It takes discipline in a bit of time, but when you take the reins of your own life, magical things can happen. So today, I’m thrilled to say that we’re here with our friend, Brock Armstrong.
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Jessica Viker: Why Prevention is Better Than a Cure
We’re here with Jessica Viker, a Registered Nurse and certified health and wellness coach who has been working with patients and clients for nearly a decade.
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Dr. William Davis: How to Heal Your Gut with Delicious Homemade Yogurt
What if you could dramatically improve your body composition, balance your hormones, and even reverse the signs of aging just by eating one little food today?
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Sam Apple: Surprising Links Between Cancer and The Food You Eat
Need a little inspiration to eat less sugar? Today, we’re here with Sam Apple, a writer, science journalist, and author of the highly rated book called “Ravenous.”
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Gin Stephens: How To Reduce Your Toxic Load (Without Going Bananas)
How can we reduce our exposure to toxins without driving ourselves absolutely out of our minds? I’m pleased to say that joining us today is Gin Stephens.
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