Paleo Podcast, Fast Fat Loss, Free Paleo Recipes, and the Fat-Burning Man Show from Abel James
If you’ve ever found yourself mindlessly shoveling ever more food into your mouth without satisfying your hunger, propelling you into a vicious cycle of overeating, crashing and feeling wobbly for the rest of the day, this is the show for you.
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It only takes a few minutes to calm your mind, find your center and get into that flow state where everything becomes effortless. And to show us how, today, I’m honored to be here with Lee Holden.
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Whether you’re easing anxiety through a strength training program or reversing PTSD by playing video games in multi-sensory virtual reality with Smell-O-Vision, it feels like we’re suddenly living in the future.
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Since it’s a New Year, I’m doing this solo episode to tackle your recent questions about sugar, energy drinks, MSG, how to kick your soda habit, healthy tips for desk jockeys and much more.
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If you’re looking to shed a few pounds or get back on track, we have a special Ask Me Anything episode for you, where we’re joined by my wonderful wife Alyson.
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Has your weight started to drift lately? Do you need some quick tips on how to fuel for high-intensity exercise? Tune into this special Ask Me Anything to hear your recent questions answered.
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What effects do EMFs really have on our bodies? The answer will raise a few eyebrows. And we have the perfect guest for you today.
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What if instead of intentionally distracting and demoralizing us, these tech platforms were actually used as a force for good? Well, returning to the show this week is our friend Ben Azadi.
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What happened when Tammy had her microbiology class look at homemade yogurt and cafeteria yogurt under the microscope? Listen to this episode to find out!
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Having dogs or pets around has been an integral part of the human experience for ages. But do you know what the biologically appropriate diet really is for your furry friend?
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