Are you training for short-term results or for longevity? How can we train to not just avoid the hit, but to actually take the hit? Today, I’m honored to be here with some of my heroes, Juliet and Kelly Starrett.
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Paleo Podcast, Fast Fat Loss, Free Paleo Recipes, and the Fat-Burning Man Show from Abel James
Are you training for short-term results or for longevity? How can we train to not just avoid the hit, but to actually take the hit? Today, I’m honored to be here with some of my heroes, Juliet and Kelly Starrett.
Learn MoreIf you’re looking for life-long health and quality of life, a supportive approach that identifies and treats the root cause and shifts your body into a healing state is essential.
Learn MoreAdvancements in AI are rapidly changing the nature of human experience. And to bring some optimism to the conversation, I’m pleased to be here today with our friend, Matthew James Bailey, an author, international speaker and expert on Artificial Intelligence.
Learn MoreMore than 2 decades after her diagnosis with progressive degenerative disease, Dr. Wahls is biking and even running again, teaching others how to heal conditions commonly considered to be untreatable with cutting edge science and a healthy dollop of good ol’ common sense.
Learn MoreIf you’re interested in finding and treating the underlying causes of ill health instead of just chasing symptoms, this is the show for you.
Learn MoreIf you’ve ever found yourself mindlessly shoveling ever more food into your mouth without satisfying your hunger, propelling you into a vicious cycle of overeating, crashing and feeling wobbly for the rest of the day, this is the show for you.
Learn MoreIt only takes a few minutes to calm your mind, find your center and get into that flow state where everything becomes effortless. And to show us how, today, I’m honored to be here with Lee Holden.
Learn MoreWhether you’re easing anxiety through a strength training program or reversing PTSD by playing video games in multi-sensory virtual reality with Smell-O-Vision, it feels like we’re suddenly living in the future.
Learn MoreSince it’s a New Year, I’m doing this solo episode to tackle your recent questions about sugar, energy drinks, MSG, how to kick your soda habit, healthy tips for desk jockeys and much more.
Learn MoreIf you’re looking to shed a few pounds or get back on track, we have a special Ask Me Anything episode for you, where we’re joined by my wonderful wife Alyson.
Learn MoreGet your FAT-BURNING goodie bag that will teach you how to quickly and easily eliminate belly fat and reach optimal health. Just enter your email below and I’ll send it right to your inbox!