When you know what you should do, what stops you from actually doing it?
In other words, how do we get out of our own way?
If you’re ready to level up your game, blast through roadblocks and become the legend you’re truly meant to be, you’re in the right place.
Returning to the show today is my friend David Nurse, an NBA Mindset Coach, best-selling author, podcaster and motivational speaker.
A former pro basketball player and coach for the Brooklyn Nets, David has spent the last 15 years transforming the way hundreds of NBA stars play on the court, as well as coaching hundreds of corporate executives to rock the boardroom.
On this show with David Nurse, we’re talking about:
- How to overcome fear of failure and other people’s opinions
- How to free yourself from psychological prisons and illusions (like social media)
- The importance of defining a simple mission statement for your own life
- How to harness the goodness in yourself and use your gifts to serve others
- Improving your ability to focus and get into the flow state
- Time management versus attention management
- How to successfully overcome your personal roadblocks and take action
- And tons more…
Let’s go hang out with David.
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Spotify | Android | Pandora | TuneIn | Deezer
Where To David Nurse
Head over to DavidNurse.com to get coaching, listen to The David Nurse Show, watch his TED Talk, read the blog and get more secrets to success.
And I highly recommend picking up a copy of David’s brand new book which is already a Wall Street Journal Best Seller, Do It: The Life-Changing Power of Taking Action.
And be sure to check out David Nurse’s other excellent books, including Pivot & Go as well as Breakthrough.
'We're living this one life. It goes so fast. Why would you live in fear of doing what you want to do with this life?' - David Nurse @davidnursenba Share on XStay up-to-date and follow what David Nurse is up to on all the social channels, including @DavidNurseNBA on Twitter, @davidnursenba on Instagram, and @DavidNurseNBA on YouTube.
You can listen to David’s top-ranked and highly-rated podcast for self-development and personal growth, The David Nurse Show, wherever you listen to podcasts, including on Apple, Spotify, Audible, and many more.
'Create an environment of exuberant encouragement.' - David Nurse @davidnursenba Share on XAnd one more time, you can find more from David Nurse on his website DavidNurse.com, and get his Wall Street Journal Best Seller “DO IT” from Amazon, Barnes & Noble, or your local bookstore.
Before You Go
Thank you for listening to this episode and checking out the show notes. Before you go, I have a quick favor to ask—if you haven’t already, please make sure that you subscribe to the Fat-Burning Man Show, wherever you watch or listen to your podcast.
You can subscribe on Apple Podcast, Google podcast, Spotify, YouTube, Android, Pandora, Vimeo, Stitcher, TuneIn, Amazon, and many more.
Just clicking that Subscribe button, clicking a thumbs up, leaving a comment, sharing with a friend or even better, leaving a review for us really helps other people find this show, and I certainly appreciate it.
And if you want to find every single episode spanning over 11 years of the Fat-Burning Man Show, you can find all past episodes of Fat-Burning Man right here on FatBurningMan.com, including video, audio, many with transcriptions and much, much more.
A lot of the episodes are not recent enough to be included on some of the podcast feeds, and a lot of those are great, too. So, you can find all those here in the Podcast section.
Even better, sign up for the newsletter and I’ll send you free recipes, a free Quick Start Guide and much, much more to get you started as quickly as possible.
Now, this episode of Fat-Burning Man is brought to you by FatBurningMan.com and our friends at BiOptimizers.
When we’re tossing and turning and waking up in the middle of the night, productivity and performance takes a big hit the next day.
So if you’re looking to fall asleep and stay asleep through the night, it’s important to look at which nutrients might be able to help. For sleep, athletic performance and recovery, magnesium is a big one.
Unlike other magnesium supplements on the market that have 1 – 2 forms of magnesium, Magnesium Breakthrough from BiOptimizers contains all 7 forms of magnesium designed to help calm your mind and help you fall asleep, stay asleep, and wake up refreshed.
So if you want to get your sleep dialed in, make sure you check out Magnesium Breakthrough.
For an exclusive offer for Fat-Burning Man listeners like you, just go to magbreakthrough.com/wild and use promo code WILD10 during checkout to save 10%.
Thanks so much for listening. What did you think of this conversation with David Nurse? Was there anything in today’s episode that helped you feel more motivated to take action? Drop a note in the comments below!
Great conversation. I really dig the part about creating a personal mission statement — something super simple that you can think of often, and base decisions on. It’s really cool to hear David Nurse’s mission statement as an NBA Mindset Coach…
“Create an environment of exuberant encouragement.” – David Nurse
I LOVE that. It makes a lot of sense how having a statement to constantly reflect back on would influence the way we show up the world in a really positive way.