In this show, my wife Alyson is interviewing me about how to upgrade your brain, the relationship between music and testosterone, how to get a full-brain workout, and tons more.
Learn More
The Wild Diet
Big Easy Beignets (Wild Diet, Gluten-Free)
This is our Wild Diet version of the beignet—a light, yeasted donut you can find hot out of the fryer at Café Du Monde in the New Orleans French Quarter 24 hours a day, seven days a week.
Learn More
Ragin’ Cajun Blackened Catfish (Wild Diet, Paleo-Friendly)
To get you warmed up for my New Orleans themed album of original music, Swamp Thing, we’re sharing this spicy Cajun recipe for Ragin’ Cajun Blackened Catfish to set the mood.
Learn More
Denny Hemingson: How to Feel 15 Years Younger, Working Out with the Tim McGraw Band & Swamp Thing
In this show, you’ll learn how Denny lost 46 pounds while on tour with Tim McGraw, quick tricks to eat clean on the road, how to get a high-intensity workout in a parking lot, how to reduce anxiety and stress with meditation, and more.
Learn More
Win My New Album, Swamp Thing & Signed Copies of The Wild Diet! (Giveaway Alert)
Do you need kick butt music for your next party? Do you want to impress your friends with shameless jams from the coolest band they’ve never heard of? I’ve got great news.
Learn More
Spicy Wild Diet Gumbo, N’Awlins Style (and a fun announcement)
To help get you all warmed up for our New Orleans themed album, Swamp Thing, we’ll be sharing a few cajun recipes in the next few days, including this one for for Wild Spicy Gumbo.
Learn More
How to Satisfy Your Sweet Tooth This Halloween Without Getting Fat
If you eat real, fresh, Wild Diet Approved foods for long enough, you might notice that pre-packaged candy starts to taste like plastic. In this post, you’ll get Wild, Paleo-Friendly treats to help you satisfy your sweet tooth this Halloween without falling for the junk.
Learn More
How to Reduce Inflammation with Extra Virgin Olive Oil (EVOO)
By now you’ve probably realized I’m a big fan of eating fat. But did you know that eating the right fats can actually help you reduce inflammation better than some over-the-counter drugs?
Learn More
The Wild Diet Now Available For Order
Just got great news from my publisher, The Wild Diet, is now available for pre-orders at all major book retailers! You can grab the hardcover edition off the store shelves. But I need your help to spread the message…
Learn More
The Wild Diet Success Story: The Tim McGraw Band Before and After
This week, we have an exciting episode with Denny Hemingson, lead guitarist from the Tim McGraw Band, to catch up again and see how a year of the Wild Diet has changed his life! We also got to meet up with the Band and see their pre-concert workout routines and what life on the road looks like for the fittest country band in the country. You’ll even get to see Denny jamming with me at my place!
Learn More