Mike Gorman, AKA Gormy, struggled with his weight his entire life. From his peak weight of 540 pounds, he is now more than 300 pounds lighter and is mastering maintenance.
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Paleo Podcast, Fast Fat Loss, Free Paleo Recipes, and the Fat-Burning Man Show from Abel James
Mike Gorman, AKA Gormy, struggled with his weight his entire life. From his peak weight of 540 pounds, he is now more than 300 pounds lighter and is mastering maintenance.
Learn MoreHow do we scale our intake of fat, protein, and carbs, to achieve our ideal body composition? Today, we’re here with a perfect person to talk about it, the wonderful and talented, Tara Garrison.
Learn MoreHaving a bit of grass-fed butter, cream, or MCT oil in your coffee can be a great way to feed your brain in the morning. In this video, I’ll walk you through the process I use to make Fatty Coffee.
Learn MoreReturning to the show today is Dr. Michael Ruscio, a bestselling author, Doctor of Natural Medicine, Doctor of Chiropractic, clinical researcher and host of Dr. Ruscio Radio.
Learn MoreYou feeling a little stressed? I know I am. So how can we be proactive and slow or reverse the signs of aging? Well, to help us out, I figure we might as well invite one of our friends and a modern-day superhero on the show, Mr. Brad Kearns.
Learn MoreLearn how intermittent fasting, compressed eating windows, insulin hacking, and calorie cycling can result in less inflammation, more muscle growth, and of course, more fat mobilization.
Learn MoreIs breakfast really the most important meal of the day? Joining us on the show for the fourth time is a man who routinely skips breakfast… and often skips lunch, too.
Learn MoreDid you know that up to 90% of Americans are not getting enough of the nutrients that are critical for healthy functioning? To help us sort it all out, we’re here with Dr. Mark Hyman, a functional medicine practitioner.
Learn MoreIn this post, you’ll learn how a strange cooking method may decrease the calories and glycemic index of starchy foods like potatoes and rice.
Learn MoreIn today’s show, Diane Sanfilippo and I cover how to eliminate sugar cravings in 3 weeks, adrenal fatigue, fitness tips for women, why our great-grandmothers didn’t need nutrition lessons, and tons more…
Learn MoreGet your FAT-BURNING goodie bag that will teach you how to quickly and easily eliminate belly fat and reach optimal health. Just enter your email below and I’ll send it right to your inbox!