Paleo Podcast, Fast Fat Loss, Free Paleo Recipes, and the Fat-Burning Man Show from Abel James
Eat a protein-rich breakfast. Leptin is good for you. Being an unwavering fan of breakfast for lunch, sometimes it’s important that I often have multiple breakfasts a day. Don’t say you don’t have the time – I’ve seen a buddy suck down 5 hard boiled eggs in as many seconds. So eat your breakfast, champ. […]
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Imagine you just triumphantly returned from a jog through the scorched streets under the 100+ degree summer sun. The rubber on your shoes is so hot it’s sticking to your linoleum tiles, sweat is flying everywhere, and you’re parched. You hobble to the fridge, swing open the door, and reach for an ice cold… Coconut Water? […]
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