Paleo Podcast, Fast Fat Loss, Free Paleo Recipes, and the Fat-Burning Man Show from Abel James
Are you looking to bulk up and build muscle? Have you tried creatine? It’s an incredible and NATURAL way to make your workouts count even more. Take a look at some of what I’ve learned and experienced when supplementing my food and exercise with creatine.
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Check out this week’s episode with Nina Teicholz to find out the truth about our country’s misguided conception that eating delicious butter, beef, and cheese would make us fat and give us heart attacks.
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David Gottfried is considered the father of the green movement, having founded the Green Building Council in 1993. You may have seen the “LEED” plaque on the side of a building? That’s the green rating system that David helped develop.
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Americans are fat-phobic, and it’s a damn shame. Most people miss out on some truly delicious food. In my humble opinion, fresh guacamole is one of the greatest foods ever created by man. Although it’s counterintuitive, eating fat does not necessarily make you fat. Yes, avocados are high in fat (and thus calories), but it’s […]
Learn MoreWith all of the recent hoopla about the release of my book packages, The Fat-Burning Man and The Fat-Burning Woman, many folks have been asking, “What are the results we can expect on your program?” As long as you follow the LeanBody system I can guarantee that you will look, feel, and perform better immediately […]
Learn MoreWhat if one nut could increase your metabolism, raise your testosterone, and boost your sex drive? Say hello to your new friend, the Brazil nut. High in healthy fat, protein, and trace minerals, here are 3 even more motivating reasons why you should be eating them daily. 1.) Selenium = Male Sex Hormones. Nutritionally, Brazil […]
Learn MoreEggs get a bum rap, primarily due to the fact that they typically contain about 200 milligrams of cholesterol and about 1.5 grams of saturated fat. But here’s the thing: dietary cholesterol (cholesterol in food) is not at all the same thing as the cholesterol that clogs arteries. In fact, there is no good evidence […]
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