What are humans actually meant to eat? Today we’re here with my new friend, Brian Sanders. He’s here to talk about the misinformation in the world of nutrition, and what we should be doing and eating instead.
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Paleo Podcast, Fast Fat Loss, Free Paleo Recipes, and the Fat-Burning Man Show from Abel James

What are humans actually meant to eat? Today we’re here with my new friend, Brian Sanders. He’s here to talk about the misinformation in the world of nutrition, and what we should be doing and eating instead.
Learn MoreWe’re here with a master fermentationist, avid outdoorswoman, and good friend, Summer Bock. You’re going to learn how to upgrade your gut health with probiotics, how to properly complete a cleanse, and I’ll even share a few tips to help you with your New Year’s Resolutions.
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Today we have a special episode with my good friend and bestselling Paleo author and Crossfit beast, George Bryant. He’s a former marine who struggled with weight and an eating disorder for twelve years before turning to the kitchen for salvation.
Learn MoreIn this show with Dr. John Berardi, we talk about the pros and cons of intermittent fasting as a fat loss strategy, multivitamins, and tons more.
Learn MoreDo you ever feel like there’s a wild animal lurking somewhere inside you? If you’ve ever been derailed by your inner monkey, this show is for you. You’ll learn how to quite bad habits and reprogram negative thought patterns, why we’re always thinking about food, and tons more.
Learn MoreI’m honored to be joined by my friend and resident brainiac, Dr. Srini Pillay. This show gets deep. If you want any hope of taming your squirrel brain, you’ll want to check
Learn MoreLearn how readers lost 42+ pounds, reduced inflammation, and reclaimed their health with The Wild Diet.
Learn MoreThis week’s show is with Gunnar Lovelace, the CEO of the online shopping club Thrive Market. Like many listeners and readers, Gunnar is a productivity beast, sometimes working 18 hours a day leading one of the hottest health companies of 2015.
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Rich Roll is one of Men’s Fitness Magazine’s “Top 25 Fittest Men,” a fellow top podcaster, plant-fueled endurance athlete, and the author of the best-selling “Finding Ultra.”
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Been a wild week. Here’s what’s happening around the interwebs… 1. LSD and Other Psychedelics Not Linked With Mental Health Problems, Analysis Suggests (link) Now, I’m not actually encouraging you make LSD, ‘shrooms or anything like that part of your Wild Diet. Not really critical to your biohacking regimen. But as a brain geek, this seems interesting, […]
Learn MoreGet your FAT-BURNING goodie bag that will teach you how to quickly and easily eliminate belly fat and reach optimal health. Just enter your email below and I’ll send it right to your inbox!