Returning to the show today is the brilliant Dr. Cate Shanahan, one of the world’s leading authorities on nutrition and human metabolism.
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heart disease
Gary Taubes: Unintended Consequences of Weight Loss “Wonder” Drugs
Did you know that doctors were treating diabetic patients with high-fat low-carb diets all the way back in the 1700s? We’re back with our friend Gary Taubes, author of the new book “Rethinking Diabetes.”
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Carl Swanson: Community Ham Jam, Cheesecake & Surviving 5 Heart Attacks
Today we’re here with one of my dear old friends from Austin, Texas, Mr. Carl Swanson, a man who somehow stubbornly survived 5 heart attacks and turned his health around.
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Dr David Perlmutter: Grain Brain, Eating Fat Makes You Smart, and Why (Brain) Size Matters
Dr. Perlmutter is a board-certified neurologist and author of #1 New York Times bestseller, Grain Brain. In this interview, he’s going to tell you 2 things you can do right now to actually regrow your own brain cells.
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Dr. William Davis: Undoctored, Why Health Care Stinks & Playing Xbox on a Bicycle
Health care is a weird scene at best, and a misnomer at worst. Another good excuse to eat your vegetables ladies and gentlemen. But never fear, today’s guest, mega-bestselling author and cardiologist, Dr. William Davis, is here to help us figure it all out.
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Chris Kresser: Why It’s OK to Eat Ice Cream Sometimes
This week’s guest is a fellow podcaster, myth-buster, and wellness warrior, Chris Kresser. Chris is the author of the New York Times bestseller The Paleo Cure and host of the Revolution Health Radio podcast.
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Is Organic Food Healthier than Conventional Food? New Science Spills the Beans
Does organic food actually contain more nutrition than conventionally grown monocrops? Recent science is showing that organic food may be worth the splurge.
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Dr. William Davis: Wheat Belly, Going Gluten-Free, & Why Grains Cause Heart Disease
After witnessing over 2,000 patients regain their health after giving up wheat, Dr. William Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic—and its elimination is key to dramatic weight loss and optimal health.
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How to Reduce Inflammation with Extra Virgin Olive Oil (EVOO)
By now you’ve probably realized I’m a big fan of eating fat. But did you know that eating the right fats can actually help you reduce inflammation better than some over-the-counter drugs?
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Chris Kresser: Your Personal Paleo Code, Top 5 Myths in Health, and Why It’s OK to Eat Ice Cream
This week’s guest is a fellow podcaster, myth-buster, and wellness warrior, Chris Kresser. Chris runs his incredibly popular blog by the same name, and is also the author of the brand spankin’ new book “Your Personal Paleo Code”.
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