Dr. William Davis: Undoctored, Why Health Care Stinks & Playing Xbox on a Bicycle

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How You Can Lose Fat, Get Fit, and Build Muscle by Exercising Less


There is common assumption that more exercise is better. It isn’t. What if I told you that you could get lean, lose body fat, and build muscle by exercising less? Well, that’s exactly what I did. Read on to see how. Cardio Doesn’t Really Burn Fat If getting lean were as straightforward as lacing up […]

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