Today we’re joined by my good buddy, Dr. Pedram Shojai—The Urban Monk. You’re going to learn how to improve your health, happiness, and well-being using the Ancient Wisdom of the East.
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interview
Dawn Jackson Blatner: Superfood Swap, Coaching Jasmin & Tequila Shots
Today we’re here with Dawn Jackson Blatner, co-star of ABC’s My Diet Is Better Than Yours, author, and creator of The Superfood Swap. We’re pulling back the curtain to show you what happened behind the scenes of the show – you’re going to dig this one.
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Dr. William Davis: Wheat Belly, Going Gluten-Free, & Why Grains Cause Heart Disease
After witnessing over 2,000 patients regain their health after giving up wheat, Dr. William Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic—and its elimination is key to dramatic weight loss and optimal health.
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Tawnee Prazak: High Fat Endurance Training, Keto-Adaptation, & The Danger of Being Too Lean
This week’s show is with Tawnee Prazak, a holistic endurance coach who specializes in optimizing your health and your performance at the same time. You’re about to learn how to become fat-adapted for endurance sports, how to reduce cortisol and avoid overtraining, and how stress affects your health.
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James Wilson: Debunking Training Myths, Injury Prevention, & How to Move Like a Human
On this week’s show, we’re here with James Wilson, an expert mountain bike trainer and we’ll be talking about how to move like a human, injury prevention, and how to dodge salesmen at the bike shop.
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Dr. Alan Christianson: The Adrenal-Reset Diet
I’m happy to say I’m finally back on the radar after a media hiatus (many months to finish the book, hang with family, record a new album in Nashville, travel the world, and live in the woods). This is the first new show in many months, and it’s a special episode with Dr. Alan Christianson. You’ll hear more about our adventures living off the grid in an upcoming episode – stay tuned.
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Nina Teicholz: Our Country’s Sordid Relationship with Saturated Fats
Check out this week’s episode with Nina Teicholz to find out the truth about our country’s misguided conception that eating delicious butter, beef, and cheese would make us fat and give us heart attacks.
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Dr. Trevor Cates: The Spa Doctor’s Secret To Feeling Smart, Sexy, and Strong
If you’re interested about learning how to age gracefully, you’re going to enjoy listening to this week’s Fat-Burning Man Show podcast with Dr. Trevor Cates.
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Dr. Josh Axe: The Truth about Stevia and How to Eat for Performance
Do you want to lose weight, get healthy, improve your athletic performance, or need help healing from a chronic disease? On this week’s Fat Burning Man Show, Dr. Josh Axe will give you three basic tips on how to achieve your goals using relaxation, diet, and exercise.
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Michael Lovitch: Supplement Shams, The Dr. Oz Effect, & The Future of Custom Formulas
This week, Michael Lovitch joins me to talk about REAL supplements, how to avoid sham supplement companies, and much more. If you’re interested in finding out more about who you can trust in the supplement industry, this episode will be right up your alley!
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