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Richard Nikoley is author of Free The Animal, and we’re exploring how to cook in an RV, what it’s like to live off the grid, and why you shouldn’t fear potatoes.
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Learn how Dr. Sarah lost 120 pounds by focusing on nutrition, why eating Paleo-ish is backed by cutting edge nutritional research, and how the immune system affects weight and health.
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See the shocking results in these before and after pictures from The Wild Diet 30-Day Challenge in The Fat-Burning Tribe.
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Making incredible cookies doesn’t have to be hard. In this video, we show you how to make our (now world-famous) Choconut Cookies in just 8 minutes.
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I mean, who could possibly shed fat and get in the best shape of their life while indulging in cheesecake, chocolate, steak, and bacon?! You can. I did. And so did these readers and listeners who tried The Wild Diet.
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Today’s show is with the bestselling author, Gretchen Rubin. You may have seen her on Oprah or listened to her hit podcast, The Happiness Project. On the show, you’ll learn why low carb diets work, simple tricks to be happier, and how to hack your habits to kick butt in health and life.
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Instead of drinking a protein shake, we’ve come up with real food cookie recipes that fill you up without packing on the pounds.
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If you’re pining for the fruity, crispy, warm goodness of a perfectly baked apple pie—just like grandma used to make—you need to try this for yourself.
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After witnessing over 2,000 patients regain their health after giving up wheat, Dr. William Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic—and its elimination is key to dramatic weight loss and optimal health.
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This juicy burger has bacon on it… and in it! Laid on top of fresh lettuce and topped with the classic onion-and-tomato combo, you can be sure that burger night just got a little bit baconer—I mean, better.
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