What would it be like to get down to 3.8% body fat? Today’s guest stars as the red Power Ranger on Nickelodeon’s “Power Rangers Ninja Steel” and he’s going to tell you exactly how he gets shredded for acting roles.
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low carb
Sarah Ballantyne: How She Lost 120 Pounds, Why Paleo is Not a Diet, & The Science of Autoimmunity
Learn how Dr. Sarah lost 120 pounds by focusing on nutrition, why eating Paleo-ish is backed by cutting edge nutritional research, and how the immune system affects weight and health.
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Richard Nikoley: Eating Well on $10 a Week, Why Flour is Fattening & The Potato Hack
Richard Nikoley is author of Free The Animal, and we’re exploring how to cook in an RV, what it’s like to live off the grid, and why you shouldn’t fear potatoes.
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What 30 Days of The Wild Diet Looks Like (with Before and Afters)
See the shocking results in these before and after pictures from The Wild Diet 30-Day Challenge in The Fat-Burning Tribe.
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Wild Diet Success Stories: How Johnny Got Abs
I mean, who could possibly shed fat and get in the best shape of their life while indulging in cheesecake, chocolate, steak, and bacon?! You can. I did. And so did these readers and listeners who tried The Wild Diet.
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Gretchen Rubin: Why Low Carb Diets Work, Habit Hacking & Why You Should Get a Puppy
Today’s show is with the bestselling author, Gretchen Rubin. You may have seen her on Oprah or listened to her hit podcast, The Happiness Project. On the show, you’ll learn why low carb diets work, simple tricks to be happier, and how to hack your habits to kick butt in health and life.
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Superfood Power Cookies (Wild Diet Approved)
Instead of drinking a protein shake, we’ve come up with real food cookie recipes that fill you up without packing on the pounds.
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Dr. William Davis: Wheat Belly, Going Gluten-Free, & Why Grains Cause Heart Disease
After witnessing over 2,000 patients regain their health after giving up wheat, Dr. William Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic—and its elimination is key to dramatic weight loss and optimal health.
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Wild Diet Success Stories: Dropping Fat, Boosting Libido, & Turning Back the Clock
Learn how readers lost 42+ pounds, reduced inflammation, and reclaimed their health with The Wild Diet.
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How to Satisfy Your Sweet Tooth This Halloween Without Getting Fat
If you eat real, fresh, Wild Diet Approved foods for long enough, you might notice that pre-packaged candy starts to taste like plastic. In this post, you’ll get Wild, Paleo-Friendly treats to help you satisfy your sweet tooth this Halloween without falling for the junk.
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