I’m honored to say that returning to the show today is the OG fat-burning beast and ultimate frisbee warrior, our friend, Mark Sisson.
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mark sisson
Elle Russ: How to Get Confident, Ditch Bad Vibes & Say ‘NO’ with Style
Are you ready for a boost in your confidence? We’re here with Elle Russ chatting about how to get confident, ditch bad vibes and say ‘NO’ with style.
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Mark Sisson: Metabolic Flexibility, Dirty Keto & Bacon As A Gateway Condiment
Is breakfast really the most important meal of the day? Joining us on the show for the fourth time is a man who routinely skips breakfast… and often skips lunch, too.
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Mark Sisson: The Carb-Loading Myth, How to Fuel Athletics with Fat, & Advanced Heart Rate Training
Why are so many runners and endurance athletes overweight? If you’ve struggled to maintain low body fat during training (or even in your everyday life), this show is about to blow your mind.
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Denny Hemingson: How to Feel 15 Years Younger, Working Out with the Tim McGraw Band & Swamp Thing
In this show, you’ll learn how Denny lost 46 pounds while on tour with Tim McGraw, quick tricks to eat clean on the road, how to get a high-intensity workout in a parking lot, how to reduce anxiety and stress with meditation, and more.
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Win My New Album, Swamp Thing & Signed Copies of The Wild Diet! (Giveaway Alert)
Do you need kick butt music for your next party? Do you want to impress your friends with shameless jams from the coolest band they’ve never heard of? I’ve got great news.
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Mark Sisson: The Primal Connection, Facebook, and Why You Should Play in the Dirt
Todays’ show is with the bestselling author of The Primal Blueprint, creator of Mark’s Daily Apple, and the Grokmeister himself, Mark Sisson. Since he last appeared on the show, Mark has published his follow-up to The Primal Blueprint, an excellent read entitled The Primal Connection.
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Mira and Jayson Calton: Rich Food, Poor Food, Fat Free Fruit Juice, and Eating Green Worms
Mira and Jayson Calton are authors, rockstars, and some of the first guests ever on the show. So happy to have them back. During an unconventional honeymoon where they visited over 100 countries in search of knowledge regarding the relationship between micronutrient deficiencies and public health and disease, the explored how specific dietary patterns and […]
Learn MorePaul Jaminet: Safe Starches, Fecal Transplants, and Good News for Wine Lovers
Today’s show is with the brilliant Paul Jaminet, author of The Perfect Health Diet and perfecthealthdiet.com. After having Paul on the show a few months ago, I was happy to touch upon some of the cheekier topics this time around, including the health benefits of drinking, why eating white rice won’t kill you, and, of course, fecal […]
Learn MoreBill and Hayley, The Food Lovers on Paleo Parties, Eating Fish Heads, and Love at First Deadlift
Today’s show is with inspired cooks and two amazing people, Hayley and Bill of The Food Lovers Primal Palate and authors of Make it Paleo, The 30-Day Intro to Paleo, and the soon-to-be-released Gather. In today’s show, we gab about: How to plan a perfectly Paleo party How you can get confidence in the kitchen […]
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