Whether you’re easing anxiety through a strength training program or reversing PTSD by playing video games in multi-sensory virtual reality with Smell-O-Vision, it feels like we’re suddenly living in the future.
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mental game
Brad Kearns: How to Fuel for Peak Performance Without Bonking
Can you get more out of your workouts by doing less? If you’re looking to improve your performance or enjoy your recovery, this show is for you.
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David Nurse: Coaching in the NBA, Getting Into Flow & Turning a Strength Into a Superpower
David Nurse is joining us on the show today to share some of the top mindset development tips and tools from his years working in the NBA.
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