musician

James Lugo: How To Overcome Binge Eating & Drop Over 100 Pounds

On August 1, 2015, James began his journey to lose 100 pounds and gain his health and life back. He sent me an email last year that went straight to my heart, and I’m looking forward to him sharing more of his story with you today.

Dr. Srini Pillay: What To Do About Burnout & How To Get Away with Being Different

Do you know how the media you’re consuming is affecting your brain and mood? With a dab of neuroscience, common sense and self-expression, we can rise above the craziness we seem to find ourselves in. And returning to the show to help us get this figured out is Dr. Srini Pillay.

A little bit of sugar, baby that’s all I need (360° Music Video)

Ready to hear my latest improvised jam on one of 20+ instruments? Click here to listen.

I don’t need no breakfast bay beh (360° Music Video w/ Spatial Audio)

Good news – I just posted a new original tune just for you. Click here to check it out.

An evil corporate agenda created what we call Splenda (360° Music Video w/ Spatial Audio)

This new song is ready for you. Click here to give it a listen, and be sure to share with someone you like.

Cook up your veggies in bacon fat (360° Music Video w/ Spatial Audio)

Good news – I just posted a new original tune just for you. Click here to check it out.

Abel James: How to Upgrade Your Brain with Music, Beat Stress & Rock Your Life

In this show, my wife Alyson is interviewing me about how to upgrade your brain, the relationship between music and testosterone, how to get a full-brain workout, and tons more.

Win My New Album, Swamp Thing & Signed Copies of The Wild Diet! (Giveaway Alert)

Do you need kick butt music for your next party? Do you want to impress your friends with shameless jams from the coolest band they’ve never heard of? I’ve got great news.

Spicy Wild Diet Gumbo, N’Awlins Style (and a fun announcement)

To help get you all warmed up for our New Orleans themed album, Swamp Thing, we’ll be sharing a few cajun recipes in the next few days, including this one for for Wild Spicy Gumbo.

Denny Hemingson: Paleo in the Tim McGraw Band, Dropping 45 Pounds, and How to Stay Lean on the Road

Denny Hemingson told me about the great success he’s had with a Wild Diet-lifestyle. The kicker of all this? He’s actually the band leader for Tim McGraw’s back-up band.