This is an incredible recipe that Alyson put together. They all mysteriously disappeared within 24 hours…
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neo-paleo
Interview with Richard Nikoley of Free the Animal
I had the pleasure of interviewing one of my favorite foul-mouthed bloggers (and now author), Mr. Richard Nikoley of Free the Animal. Richard is a leading voice in the paleo community and an inspiring figure to boot. A few years back, Richard tipped the scale at 240 pounds and at over 33% body fat with skyrocketing […]
Learn MoreThe Rise of Paleo Puppy… Why Dogs (and You) Should Eat Raw Food. [video]
Here’s a treat. With much hoopla, I brought a furry friend home several weeks ago. Her name is Bailey. Bailey had been fed kibble in her first few weeks of life at the breeder. I’ve researched a great deal (as I’m wont to do) about the benefits of raw food for dogs and even puppies. […]
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Dear Abel: How Do You Get Six-Pack Abs?
In response to a rapidly-filling inbox, I’ve decided to start a new series where I’ll be taking questions from readers. The first is from Joe on the popular subject of six-pack abs… Hi Abel,Very nice blog. I found this site from Mark’s Daily Apple. I’ve been primal now for about 4 months.I’ve lost about 15 […]
Learn MoreApple Pie Recipe with Coconut Flax Crust (Gluten-Free, Grain-Free)
Just in time for the holidays, Alyson whipped us up an amazing apple pie. Don’t eat grains? Like paleo food? You don’t get jiggy with added sugar? Perfect. Crust Ingredients: Bottom Crust 1/2 cup coconut flour 1/2 cup almond flour 3 tablespoons coconut oil 2 rounded tablespoons flaxmeal 1/2 cup whole goat milk 1 tablespoon […]
Learn MorePumpkin Cheesecake with Chocolate and Coconut Crust Recipe (Neo-Paleo, Gluten-Free, Grain-Free)
We’ve been cranking out the seasonal recipes lately, and here is a very worthy addition. There’s nothing like cheesecake and this one does the trick – adding the special tweaks of pumpkin, chocolate, and being totally gluten and grain free. You will impress your neighbors not only because it’s a healthy, Neo-Paleo-friendly treat, but it’s […]
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