Dr. William Davis: Undoctored, Why Health Care Stinks & Playing Xbox on a Bicycle

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neo-paleo

Interview with Richard Nikoley of Free the Animal


I had the pleasure of interviewing one of my favorite foul-mouthed bloggers (and now author), Mr. Richard Nikoley of Free the Animal. Richard is a leading voice in the paleo community and an inspiring figure to boot. A few years back, Richard tipped the scale at 240 pounds and at over 33% body fat with skyrocketing […]

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Dear Abel: How Do You Get Six-Pack Abs?


In response to a rapidly-filling inbox, I’ve decided to start a new series where I’ll be taking questions from readers. The first is from Joe on the popular subject of six-pack abs… Hi Abel,Very nice blog. I found this site from Mark’s Daily Apple. I’ve been primal now for about 4 months.I’ve lost about 15 […]

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Apple Pie Recipe with Coconut Flax Crust (Gluten-Free, Grain-Free)


Just in time for the holidays, Alyson whipped us up an amazing apple pie. Don’t eat grains? Like paleo food? You don’t get jiggy with added sugar? Perfect. Crust Ingredients: Bottom Crust 1/2 cup coconut flour 1/2 cup almond flour 3 tablespoons coconut oil 2 rounded tablespoons flaxmeal 1/2 cup whole goat milk 1 tablespoon […]

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