Paleo Podcast, Fast Fat Loss, Free Paleo Recipes, and the Fat-Burning Man Show from Abel James
Paleo. Primal. Caveman. Hunter-Gatherer. Depending on whom you ask, these terms provoke dismissal, confusion, anger, or cult-like loyalty. They all boil down to the same general idea: that we should eat like spear-wielding cavemen… By now you have likely gathered that I am a advocate for an approach to nutrition that is biologically appropriate for […]
Learn MoreLeaving your perfectly-Paleo fridge and meat-freezer for a few days? Don’t freak out. Despite the fact that you’re surrounded by the sweet and sticky smells of Cinnabon, Panda Express, and worse, there are actually some decent options for eating Paleo in the airport. If you haven’t learned already, eating like a caveman in the modern […]
Learn MoreWant to know the secret for how I put on 10 pounds of muscle in less than a month with little appreciable effort? I ate tons of protein. And man was it delicious. For years we’ve been told by the finger-wagging establishment that a calorie-restricted high-carb, low-fat diet is the solution to getting a perfect […]
Learn MoreHi there! There is some darned exciting stuff brewing over here. Firstly, this endeavor is no longer a one-man-show…not only do we now have a queen of the kitchen and a cute puppy, but I’ve also officially hired a much-needed typo-hunter, writer, and wordsmith named Sam. Come meet the newest members of the team here. […]
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