testosterone

6 Steps To Lose Fat If You’re Over 40


If you’re over the hill, you might notice that battling the bulge isn’t quite as simple as it used to be. In this post, you’ll learn how to eat, exercise, and supplement to lose stubborn body fat and turn back the clock.

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Jimmy’s Journey Losing 180 Pounds Livin La Vida Low-Carb!


As Part II of my interview series that features stories of incredible people and their inspired stories, we have the one and only Jimmy Moore. Jimmy is a very busy man – he has several websites, several podcasts, several books, and is extremely active in the low-carb and weight loss communities. Please take a gander […]

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The Secret to Getting Ripped with Just Minutes of Exercise A Week [video]


Yes, despite what conventional wisdom tells you, it is possible to get ripped with just minutes of exercise a week. How is this possible? Simple body science. Let’s start with what doesn’t work. Common knowledge, as usual, is wrong. Why Grinding on a Treadmill Does NOT Burn Off Body Fat If burning fat were as […]

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What Results I Can Expect From Your Program?


With all of the recent hoopla about the release of my book packages, The Fat-Burning Man and The Fat-Burning Woman, many folks have been asking, “What are the results we can expect on your program?” As long as you follow the LeanBody system I can guarantee that you will look, feel, and perform better immediately […]

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3 Reasons Why Every Man Needs to Eat Brazil Nuts Right Now


What if one nut could increase your metabolism, raise your testosterone, and boost your sex drive? Say hello to your new friend, the Brazil nut. High in healthy fat, protein, and trace minerals, here are 3 even more motivating reasons why you should be eating them daily. 1.) Selenium = Male Sex Hormones. Nutritionally, Brazil […]

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Fat-Burning for Men: How Fat Loss is Different for the Male Body


If you’re a man who’s trying to lose weight and get fit, you have probably noticed that most of the books, magazines, and programs on these subjects are not aimed at you. Most diet, fitness, and nutrition programs are geared to the unique preferences and needs of women. And the other programs for men seem to […]

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