What if one nut could increase your metabolism, raise your testosterone, and boost your sex drive? Say hello to your new friend, the Brazil nut. High in healthy fat, protein, and trace minerals, here are 3 even more motivating reasons why you should be eating them daily. 1.) Selenium = Male Sex Hormones. Nutritionally, Brazil […]
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Free Directory for High-Quality Meat
As we know, eating high-quality meat is essential to fat-burning and general health. Here’s a free directory of farms with high quality meat, eggs, and dairy.
Learn MoreEggs Will Not Give You A Heart Attack. They Will Make You Lean.
Eggs get a bum rap, primarily due to the fact that they typically contain about 200 milligrams of cholesterol and about 1.5 grams of saturated fat. But here’s the thing: dietary cholesterol (cholesterol in food) is not at all the same thing as the cholesterol that clogs arteries. In fact, there is no good evidence […]
Learn MoreWhat is the Deal With Honey? Will it Make Me Store Fat?
“The only reason for being a bee that I know of is to make honey. And the only reason for making honey, is so as I can eat it.” – Winnie the Pooh Honey is the real deal, folks. Unlike table sugar or most other sweeteners, raw honey contains vitamins B1, B2, C, B6, B5 […]
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