whole food

The Best Fat-Burning Breakfast on the Face of The Earth: Green Smoothie


It’s super easy, versatile, delicious, and a nutritional powerhouse. If you want to burn fat, drink your green smoothie. The nutritional equivalent of eating a salad and then some, green smoothies are packed with vitamins and minerals, filling fiber, and raw food enzymes to aid digestion. Green smoothies are detoxifying, and best of all, alkalizing, […]

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Fat-Burning Kitchen: Bacon Deviled Eggs, Avocado Egg Salad, and Eggs Benedict


This week’s lineup is based around one of the healthiest and most wonderful foods on the planet… the almighty egg. We’ve got bacon deviled eggs from Civilized Caveman, avocado egg salad from Jenessa’s Dinners, and eggs benedict from Hunt & Gather. If you’re looking to quickly learn how to cook, and haven’t already checked out […]

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Paul Jaminet: Safe Starches, Fecal Transplants, and Good News for Wine Lovers


Today’s show is with the brilliant Paul Jaminet, author of The Perfect Health Diet and perfecthealthdiet.com. After having Paul on the show a few months ago, I was happy to touch upon some of the cheekier topics this time around, including the health benefits of drinking, why eating white rice won’t kill you, and, of course, fecal […]

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David Garcia, How to Lose 165 Pounds and Keep Them Off


Today’s show is with David Garcia, the blogger behind KeepItUpDavid.com, a protege of Richard Simmons, and one of the “slim” few who has not only lost 165 pounds but kept them off for over 2 years. And – get this – David was actually the first guest ever on The Fat-Burning Man Show. It was […]

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Nora Gedgaudas: Primal Body Primal Mind, EMF Pollution, and Living with Wild Wolves


Today’s show is with Nora Gedgaudas, the author of the ground breaking, international best-selling book, Primal Body, Primal Mind: Beyond the Paleo Diet for Total Health and a Longer Life. Nora is Board-certified in Holistic Nutrition and is recognized by the Nutritional Therapy Association as a Certified Nutritional Therapist. She is also a board certified […]

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Dieting Makes You Fat… And CNN Screws Up the Proof


Recent media reports circulating around the interwebs reveal “surprising findings” in “breakthrough” research: that long-term dieting makes people gain weight. But this isn’t new or surprising, it’s just something that conventional wisdom has not yet accepted as truth despite its basis in scientific and physiological fact. We’ve known this for years. Dieting makes you fat. […]

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Jimmy’s Journey Losing 180 Pounds Livin La Vida Low-Carb!


As Part II of my interview series that features stories of incredible people and their inspired stories, we have the one and only Jimmy Moore. Jimmy is a very busy man – he has several websites, several podcasts, several books, and is extremely active in the low-carb and weight loss communities. Please take a gander […]

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