Paleo Podcast, Fast Fat Loss, Free Paleo Recipes, and the Fat-Burning Man Show from Abel James
You may have gathered that 1) I’m a chocolate freak, and 2) I’m not at all ashamed of it. Chocolate rocks. When you follow my The Wild Diet, I promise chocolate for dessert. And that’s no lie. If you’re eating quality stuff, it actually packs a nutritious – and extremely satisfying – punch. Many Americans […]
Learn MoreThe first of many videos to come. Enjoy folks, and as always let me know what you think (and please CLICK “LIKE”)! And don’t forget to send it to your friends if you think they’d like it. 🙂 
Learn MoreWe have already established that quality bodies deserve quality foods and that local, organic, and in-season foods are as good as it gets. But when you’re paying 8 dollars for a persimmon at Whole Foods, you must wonder,“Is this really worth it?” The answer depends on which food you are buying. Some fruits and vegetables […]
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I was honored to talk turkey with bodybuilding guru Dr. Rick Silverman. He’s a master when it comes to packing on muscle in a safely and naturally. No weird supplements or drugs, just no-nonsense results. Who is This Rick Silverman, Anyway? Rick Silverman is a competitive natural bodybuilder holding several titles, including the 2000 INBF Northeast […]
Learn MoreWe’ve been cranking out the seasonal recipes lately, and here is a very worthy addition. There’s nothing like cheesecake and this one does the trick – adding the special tweaks of pumpkin, chocolate, and being totally gluten and grain free. You will impress your neighbors not only because it’s a healthy, Neo-Paleo-friendly treat, but it’s […]
Learn MoreShopping is a visceral experience full of temptation, in-your-face advertising, and mayhem. There are over 100 brands of individually-marketed bottled water. Ludicrous. The dizzying amount of products in the supermarket is overwhelming and exhausting for many folks. The good news is that you can use this one tip to skip the confusion and madness and […]
Learn MoreI just watched an episode of one of my favorite shows, “Conan,” and saw for the umpteenth time a commercial culminating in something that always amused and infuriated me: Wendy’s preposterous slogan, “You know when it’s real.” You guys are sharks. Your food is poison and you know it. Firstly, I just want to point […]
Learn MoreNothing like pancakes on a lazy Sunday morning. Whip up a few of these gems and you’ll be smiling all day. Pumpkin Strawberry Pancakes 2 tbs. almond butter 1 cup almond flour 3 eggs 1/4 cup canned pumpkin 1/4 cup sliced strawberries 1 tbs. coconut oil 1 tsp. vanilla 1 tsp. cinnamon 2 tbs. blackstrap […]
Learn MoreIt’s super easy, versatile, delicious, and a nutritional powerhouse. If you want to burn fat, drink your green smoothie. The nutritional equivalent of eating a salad and then some, green smoothies are packed with vitamins and minerals, filling fiber, and raw food enzymes to aid digestion. Green smoothies are detoxifying, and best of all, alkalizing, […]
Learn MoreIt’s not fall until you behold the arresting waft of pumpkin pie blasting from your kitchen oven. Last night Alyson and I altered the old family favorite with a few primal tweaks. This pumpkin pie is delicious… and it’s also gluten-free, grain-free, processed sugar-free, and primal-friendly. Gluten-Free Neo-Paleo Pumpkin Pie With Coconut Crust Recipe Prep […]
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