RIGHT CLICK AND “SAVE AS… TO DOWNLOAD TO YOUR COMPUTER. FILE IS LARGE AND MAY TAKE A FEW MINUTES TO DOWNLOAD.
23 Fat-Burning Hacks
Amy Clover: How To Beat Depression With A Dumbbell
Full Podcast Page | All Podcasts
Subscribe on iTunes
Joseph Cosentino says:
Looking for help weighing 225 lbs. or so for a long time and I am trying to get to 200.
I am 61 years old fairly fit and actively work out. Eat relatively clean – not too many carbs and had success in the past with the 4 Hour Diet.
Sara says:
Working on losing fat gaining muscle after baby #2. I love your work!!
Pat says:
I’m 63, prediabetic with peanut and shellfish allergies. I’ve tried all kinds of diets, need help to lose a 30 lbs tire around my waist. Exercise & diets have only been frustrating.
Helen says:
Do u have in Spanish